Healthy Spring Brunch Recipes

Find healthy, delicious spring brunch recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Muffin-Tin Quiches with Smoked Cheddar & Potato

Rating: 4.61 stars 34
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.

Blueberry-Lemon Ricotta Pound Cake

Rating: 4.41 stars 46
This healthy pound cake recipe isn't just delicious--it also only requires one bowl to make. For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy--the time it takes to get there varies according to the type of electric mixer you have. Serve with brunch or alongside a cup of coffee in the afternoon.

Fruit & Yogurt Smoothie

Rating: 3.92 stars 5
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

Parmesan Cloud Eggs

Rating: 4.71 stars 10
These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.

Blueberry-Almond Overnight French Toast

Rating: 5 stars 3
Pick your favorite table-worthy baking dish for this healthy French toast recipe--the breakfast casserole goes straight from the oven to the table. Serve with pure maple syrup.

Baked Asparagus & Cheese Frittata

Rating: 4.57 stars 7
Perfect for a spring brunch or light supper, this Italian omelet is baked so it is easy to serve to a group.

Breakfast Blueberry-Oatmeal Cakes

Rating: 4 stars 24
This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.

Fresh Fruit Salad

Rating: 5 stars 2
This refreshing fruit salad is a classic combination that will be the favorite at any potluck or cookout. Serve with a creamy yogurt dressing to take this side (or dessert) to the next level.

Mini Chocolate Pancakes

Rating: 5 stars 1
Pancakes are great for breakfast, but these mini chocolate pancakes--topped with fresh strawberries and powdered sugar--are a special treat that will wow everyone at your table.

Lemon-Raspberry Muffins

Rating: 4.68 stars 18
The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.

Good Green Tea Smoothie

Rating: 4.33 stars 5
This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.

Rhubarb Oat Muffins

These tasty rhubarb muffins have a sweet streusel topping and are ready in 45 minutes. Use regular rolled oats which have more texture than quick-cooking or instant rolled oats.
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Inspiration and Ideas

Asparagus with Easy Hollandaise Sauce
Whip up this quick asparagus side dish recipe that's ready for your next brunch in just 15 minutes.
How to Make Hash Brown Crust Quiche
Take quiche to the next level by baking it in a hash brown crust in this healthy brunch recipe.
Spring Green Frittata

Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes.