Healthy Spring Brunch Recipes

Find healthy, delicious spring brunch recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Blueberry-Lemon Ricotta Pound Cake

Rating: Unrated
30
This healthy pound cake recipe isn't just delicious--it also only requires one bowl to make. For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy--the time it takes to get there varies according to the type of electric mixer you have. Serve with brunch or alongside a cup of coffee in the afternoon.

Muffin-Tin Quiches with Smoked Cheddar & Potato

Rating: Unrated
26
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.

Fruit & Yogurt Smoothie

Rating: Unrated
5
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

Lemon-Raspberry Muffins

Rating: Unrated
13
The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.

Parmesan Cloud Eggs

Rating: Unrated
7
These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.

Spring Green Frittata

Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes.

Breakfast Blueberry-Oatmeal Cakes

Rating: Unrated
20
This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.

Blueberry-Almond Overnight French Toast

Rating: Unrated
3
Pick your favorite table-worthy baking dish for this healthy French toast recipe--the breakfast casserole goes straight from the oven to the table. Serve with pure maple syrup.

Wake-Up Smoothie

Rating: Unrated
16
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

Fresh Fruit Salad

Rating: Unrated
2
This refreshing fruit salad is a classic combination that will be the favorite at any potluck or cookout. Serve with a creamy yogurt dressing to take this side (or dessert) to the next level.

Lemon-Poppy Seed Scones

No bakery degree required for this recipe: these healthy lemon-poppy seed scones are as easy to make as a batch of muffins. White whole-wheat flour adds a boost of fiber, and just enough butter gives them great flavor and texture without going overboard on calories. For a sweeter scone, drizzle with the optional scone glaze.

Blueberry-Pecan Pancakes

Rating: Unrated
3
Dried blueberries give these pancakes a rich blueberry flavor and pecans liven up the texture with a bit of crunch.

Inspiration and Ideas

Asparagus with Easy Hollandaise Sauce

Whip up this quick asparagus side dish recipe that's ready for your next brunch in just 15 minutes.

How to Make Hash Brown Crust Quiche

Take quiche to the next level by baking it in a hash brown crust in this healthy brunch recipe.

Warm Fava Bean & Escarole Salad (Scafata)

This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by scafata, the healthy spring salad from Umbria, Italy.