Healthy Spring Brunch Recipes

Find healthy, delicious spring brunch recipes, from the food and nutrition experts at EatingWell.

Most Popular

Blueberry-Lemon Ricotta Pound Cake

Rating: 4.5 stars 59
This healthy pound cake recipe isn't just delicious--it also only requires one bowl to make. For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy--the time it takes to get there varies according to the type of electric mixer you have. Serve with brunch or alongside a cup of coffee in the afternoon.
By Stacy Fraser

Fruit & Yogurt Smoothie

Rating: 4 stars 7
This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.
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By EatingWell Test Kitchen

Muffin-Tin Quiches with Smoked Cheddar & Potato

Rating: 4.5 stars 34
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.
By Carolyn Casner

Chickpea & Potato Hash

Rating: 5 stars 8
The eggs cook right on top of this chickpea and potato hash--cook them a few extra minutes if you prefer hard-set eggs. Serve with warm pita bread and a cucumber salad with mint and yogurt.
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By EatingWell Test Kitchen

Parmesan Cloud Eggs

Rating: 5 stars 10
These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.
By Carolyn Casner

Spring Green Frittata

Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes.
By Diabetic Living Magazine

Baked Asparagus & Cheese Frittata

Rating: 4.5 stars 7
Perfect for a spring brunch or light supper, this Italian omelet is baked so it is easy to serve to a group.
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By EatingWell Test Kitchen

Lemon-Raspberry Muffins

Rating: 4.5 stars 18
The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.
By Marie Simmons

Fresh Fruit Salad

Rating: 5 stars 2
This refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we've got you covered with a tangy Lime Yogurt Dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions.
By Carolyn Casner

Purple Fruit Salad

Rating: 5 stars 2
Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.
By Carolyn Casner

Wake-Up Smoothie

Rating: 4.5 stars 19
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
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By EatingWell Test Kitchen

Crustless Spinach & Asparagus Quiche with Gruyère

Rating: 5 stars 3
This light but filling crustless spinach-and-asparagus quiche features plenty of spring vegetables baked with richly flavored Gruyère cheese. Enjoy a slice for dinner with a salad on the side or as part of a simple spring brunch.
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By Pam Lolley
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Inspiration and Ideas

30 Sunday Brunch Recipes for Spring
From baked goods to egg dishes, these sweet and savory recipes are seasonal and bright.
18 Easy Breakfasts You'll Want to Make This Spring
There's something in this mix of fresh and healthy breakfast recipes for every occasion, whether you need a five-minute weekday bite or a veggie-filled quiche for weekend brunch.
Lemon-Cranberry Muffins
Rating: 4 stars 10

These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest. They're great warm from the oven, but also keep well for a few days and freeze beautifully.