Healthy Comfort Food Recipes

Find healthy, delicious comfort food recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Broccoli Casserole

Rating: 4.46 stars
11
The lightened-up luscious sauce elevates this easy casserole recipe over standard broccoli and cheese side dishes.

Ground Beef & Pasta Skillet

Rating: 4.67 stars
9
Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.

American Goulash

Rating: 4.73 stars
7
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

One-Pan Chicken Parmesan Pasta

Rating: 4.58 stars
17
This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. Finish the dish under the broiler to achieve a delicious melted cheese crust.

Mug Brownie

Rating: 5 stars
2
You might want to keep a copy of this recipe in the pantry beside the cocoa for those moments when you crave a chocolaty treat. Cook this fudgy brownie in a mug in the microwave and it's ready in less than a minute!

Sheet-Pan Chicken Fajitas

Rating: 5 stars
13
One sheet pan is all you'll need to whip up these zesty chicken fajitas. They're quick and easy to make and cleanup is even faster!

Chicken & Zucchini Casserole

Rating: 4.78 stars
7
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).

Pressure-Cooker Chicken & Rice (Arroz con Pollo)

Rating: 4 stars
3
Satisfy your Mexican-food craving with this healthy recipe. Just dump all your ingredients into an electric multicooker, such as the Instant Pot, in this easy recipe for flavorful arroz con pollo.

Muffin-Tin Quiches with Smoked Cheddar & Potato

Rating: 4.61 stars
26
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.

Chocolate Refrigerator Cookies

Refrigerator cookies are a busy baker's dream: an easy dough you can keep in the refrigerator for up to 2 weeks, slicing off and making cookies as you “need” them.

Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta

Rating: 3.7 stars
19
You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.

EatingWell's Eggplant Parmesan

Rating: 4.87 stars
21
Here we bake breaded eggplant for crispy results with fewer calories to boot. This makeover of the classic recipe was originally developed by our Test Kitchen in 1995 and got an update in 2020 for our 30th anniversary issue.
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Inspiration and Ideas

22 Comfort Food Dinners for Weight Loss

These dinner recipes are warming, light on calories and packed with fiber to make them weight-loss friendly.

Comfort Food Diabetes-Friendly Dinners

These comfort food recipes are hearty, delicious and also diabetes-friendly. We watched the carbs and sodium while still packing in flavor. Enjoy pasta, casseroles, shrimp and more.

Two-Bean Enchilada Casserole

Rating: 4.67 stars
2

This classic and comforting Mexican dish is easy to make on a busy weeknight.