Healthy One Skillet Recipes

Find healthy, delicious one skillet recipes for weight-loss from the food and nutrition experts at EatingWell.

Staff Picks

Chicken Enchilada Skillet Casserole

Rating: 5 stars 2
This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth of flavor. Don't worry if you don't have one, because you can use any oven-safe skillet instead.
By Andrea Kirkland

Quick King Ranch Chicken Casserole

Rating: 4.8 stars 7
Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey.

Skillet Lemon Chicken & Potatoes with Kale

Rating: 4.44 stars 14
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup.

Vegan Coconut Chickpea Curry

Rating: 4.9 stars 11
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

Chicken & Broccoli Casserole

Rating: 3 stars 12
This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop. Serve with a crunchy green salad.

One-Pan Chicken Parmesan Pasta

Rating: 4.58 stars 24
This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. Finish the dish under the broiler to achieve a delicious melted cheese crust.

Ground Beef & Potatoes Skillet

Rating: 5 stars 1
In this healthy dinner recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows for layers of flavor to build quickly while also cutting back on the number of dishes.
john somerall headshot
By John Somerall

Skillet Green Chile-Chicken Enchilada Casserole

Rating: 5 stars 2
This 45-minute enchilada recipe is bursting with chicken, tomatoes, tomatillos, chile peppers, and cheese, and because it's a one-skillet casserole, cleanup is a breeze.

Ground Beef & Pasta Skillet

Rating: 4.67 stars 13
Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.

Creamy Chicken & Mushrooms

Rating: 4.53 stars 18
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous

Rating: 5 stars 7
Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.

One-Pot Greek Pasta

Rating: 4.5 stars 13
A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. Chicken sausage with feta is especially good in this recipe.
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Inspiration and Ideas

15 Skillet Dinners That Can Help You Lose Weight
There's something in this mix for every palate, so you'll be able to find something delicious for your next meal.
20 Skillet Dinners You'll Want to Make This Winter
Keep dinner—and cleanup—simple tonight with one of these one-pan meals.
One-Pan Baked Chicken & Potatoes

With just one skillet, you can make baked chicken and potatoes with ease. The chicken cooks directly on top of the potatoes to add flavor while also cutting down on the number of dishes to clean.