Healthy One Skillet Recipes

Find healthy, delicious one skillet recipes for weight-loss from the food and nutrition experts at EatingWell.

Staff Picks

Quick King Ranch Chicken Casserole

Rating: 4.5 stars 10
Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Mexican-inspired chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey.
By Julia Levy

One-Pan Baked Chicken & Potatoes

With just one skillet, you can make baked chicken and potatoes with ease. The chicken cooks directly on top of the potatoes to add flavor while also cutting down on the number of dishes to clean.
Julia Levy
By Julia Levy

Skillet Lemon Chicken & Potatoes with Kale

Rating: 4 stars 19
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup.
By Carolyn Casner

Ground Beef & Potatoes Skillet

Rating: 4.5 stars 13
In this healthy ground beef and potatoes recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows for layers of flavor to build quickly while also cutting back on the number of dishes.
john somerall headshot
By John Somerall

Chicken & Broccoli Casserole

Rating: 3.5 stars 17
This one-pan chicken and broccoli casserole is prepared in a skillet on the stovetop, then finished in the oven until it's browned, cheesy and bubbling. Serve with a crunchy green salad.
By Robin Bashinsky

One-Pot Spinach, Chicken Sausage & Feta Pasta

Rating: 4 stars 21
A little bit of Sunday meal prep goes a long way in this one-dish pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. Chicken sausage with feta is especially good in this recipe.
Katie Webster
By Katie Webster

Chicken Enchilada Skillet Casserole

Rating: 4.5 stars 11
This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth of flavor. Don't worry if you don't have one, because you can use any oven-safe skillet instead.
Andrea Kirkland
By Andrea Kirkland, M.S., RD

Rosemary Chicken with Sweet Potatoes

Rating: 4.5 stars 7
Chicken and sweet potatoes unite with the delicious taste of rosemary in this easy, one-skillet meal. Because we use parcooked and unseasoned sweet potatoes, the cooking time is much shorter—making this recipe perfect for weeknight cooking.
By Diabetic Living Magazine

Ground Beef & Pasta Skillet

Rating: 4.5 stars 14
Add extra vegetables to your day with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for a healthy twist on a dinnertime favorite.
By Carolyn Casner

Adobo Chicken & Kale Enchiladas

Rating: 5 stars 11
Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Smoked Turkey, Kale & Rice Bake

Rating: 4 stars 3
This hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. It's easy to make the recipe vegetarian by substituting smoked tofu for the turkey.
Eating Well Bio Page
By EatingWell Test Kitchen

Creamy Chicken & Mushrooms

Rating: 4 stars 25
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.
By Carolyn Malcoun
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Inspiration and Ideas

21 Mediterranean Diet Skillet Dinners for Winter
The Mediterranean diet can be easily followed all year long, and winter is no exception.
A Month of Easy Skillet Dinners
With three steps or less, these skillet meals are easy to prepare any night of the week. Plus, these dinners only require one pan to make, so you won't have to worry about a tedious cleanup later.
Beef & Bean Sloppy Joes
Rating: 4.5 stars 7

This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.