Healthy One Skillet Recipes

Find healthy, delicious one skillet recipes for weight-loss from the food and nutrition experts at EatingWell.

Staff Picks

Skillet Lemon Chicken & Potatoes with Kale

Rating: Unrated
7
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup.

Chicken & Broccoli Casserole

Rating: Unrated
7
This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop. Serve with a crunchy green salad.

Creamy Chicken & Mushrooms

Rating: Unrated
14
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

Ground Beef & Pasta Skillet

Rating: Unrated
9
Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.

One-Pan Chicken Parmesan Pasta

Rating: Unrated
17
This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. Finish the dish under the broiler to achieve a delicious melted cheese crust.

Chicken Enchilada Skillet Casserole

This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth of flavor. Don’t worry if you don’t have one, because you can use any oven-safe skillet instead.
By Andrea Kirkland

Skillet Steak with Mushroom Sauce

Rating: Unrated
2
This steak, broccoli rabe and pea dinner is a one-skillet meal that will be on your table in just 25 minutes! The pan drippings combine with mushroom, broth and grainy mustard to make a thick and delicious sauce.

Pork Chops with Creamy Mushroom Sauce

Rating: Unrated
9
These seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fresh herbs.

Quick King Ranch Chicken Casserole

Rating: Unrated
7
Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey.

Vegan Coconut Chickpea Curry

Rating: Unrated
10
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

Beef & Bean Sloppy Joes

Rating: Unrated
2
This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.

Sausage & Peppers Baked Ziti

Rating: Unrated
2
This healthy baked ziti recipe doesn't require any chopping and is made on the stovetop, so it is perfect for a busy weeknight dinner. Using whole-wheat pasta adds fiber; opt for penne if whole-wheat ziti is hard to find.

Inspiration and Ideas

22 Skillet Recipes for Spring

Cook with one skillet tonight with these spring-inspired recipes. You’ll still get a delicious, healthy meal that is easy to clean-up too! Recipes like Skillet Chicken Parmesan and Spring Green Frittata are tasty, filling and the perfect meal to make the most of spring flavors.

Spring Green Frittata

Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes.