Healthy, Quick & Easy Appetizer Recipes

Find quick and easy appetizer recipes, from the food and nutrition experts at EatingWell.

Most Popular

Peanut Butter-Oat Energy Balls

Rating: 4.5 stars 10
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.
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By EatingWell Test Kitchen

Air-Fryer Crispy Chickpeas

Rating: 3 stars 3
Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don't skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.
By Adam Hickman

Lemon-Garlic Marinated Shrimp

Rating: 5 stars 5
Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant appetizer.
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By EatingWell Test Kitchen

Cream of Broccoli Soup

Rating: 5 stars 1
This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy texture. Enjoy this easy homemade cream of broccoli soup as a comforting appetizer or pair it with a sandwich or salad for lunch or dinner.
By Marianne Williams

Homemade Trail Mix

Rating: 3 stars 1
Try this with portable mix with any combination of dried fruits and nuts.
Joyce Hendley, M.S.
By Joyce Hendley, M.S.

Medium-Boiled Eggs

Rating: 5 stars 1
Learn how to make medium-boiled eggs with this quick recipe. Medium-boiled eggs have a jammy texture that makes them perfect for topping toast or adding to a party board.
By Sarah Simms Hendrix

Cherry-Cocoa-Pistachio Energy Balls

Rating: 5 stars 1
Minced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Almond butter and cocoa add substance and chocolaty appeal. Serve any time of day as a snack or dessert, or pack them for a hike.
By Katherine Martinelli

Mushroom Pate

Rating: 5 stars 2
Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores.
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By EatingWell Test Kitchen

Creamy Radish Soup

Rating: 5 stars 4
In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness, while leaving plenty of sweet, earthy flavors to enjoy. Using smaller radishes will give the soup a pretty pink hue, like the one pictured here, while larger radishes result in an almost white soup.
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By EatingWell Test Kitchen

Five-Spice Turkey & Lettuce Wraps

Rating: 4.5 stars 27
These turkey lettuce wraps come together fast for a healthy dinner or try them as a fun appetizer for entertaining. Adding instant brown rice to the filling increases the fiber, making them more satisfying. Serve with chile-garlic sauce and rice vinegar for extra zip.
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By EatingWell Test Kitchen

Tuna Salad Spread

Rating: 4 stars 1
This tuna spread recipe is a healthy twist on tuna salad and uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
By Lauren Lastowka

Mediterranean Tuna Antipasto Salad

Rating: 4.5 stars 28
Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed red pepper or cayenne.
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By EatingWell Test Kitchen
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Inspiration and Ideas

21 Easy Appetizers So Delicious You'll Want to Eat Them for Dinner
Try something new and enjoy a spread of these easy appetizers for dinner.
27 5-Ingredient Appetizers So Good, You'll Want to Eat Them for Dinner
These simple appetizer recipes are so tasty, you'll want to make a spread of them for dinner.
Vegan Bistro Lunch Box
Rating: 3 stars 2

Perfect to pack for lunch to take to work or for a picnic in the park, this vegan bistro box is filled with Mediterranean diet-inspired crunchy vegetables, pita bread, creamy hummus and olives.