Healthy Rhubarb Recipes

Find healthy, delicious rhubarb recipes, from the food and nutrition experts at EatingWell.

Most Popular

Rhubarb Oat Muffins

These whole-grain rhubarb-oat muffins are full of flavor. Sprinkled with a sweet and nutty topping, they're a great choice for a grab-and-go breakfast or an afternoon snack.
By Diabetic Living Magazine

Honey-Lime Chicken Tenders with Rhubarb Salsa

These chicken tenders are finished with a honey-and-lime glaze, a perfect foil for the chunky raw rhubarb, bell pepper and onion salsa.
By Adam Dolge

Strawberry-Rhubarb Fruit Bars

Rating: Unrated
4
Strawberry and rhubarb are a classic combination--try them in these easy-to-make fruit bars.
By EatingWell Test Kitchen

Strawberry-Rhubarb Cobbler

Rating: Unrated
2
Strawberries and rhubarb are one of the great flavor combinations of springtime. Here the duo stars in a traditional strawberry-rhubarb cobbler, redolent with the aromas of cinnamon, ginger and nutmeg. If you must, you can top it with a scoop of vanilla ice cream or a dollop of whipped cream but quite honestly, it doesn't need it.
By Ruth Cousineau

Mini Strawberry-Rhubarb Pies

Rating: Unrated
3
This muffin-tin recipe for strawberry-rhubarb pies is cute as can be and delicious too! These mini strawberry-rhubarb pies have a special crust made from almonds and white whole-wheat flour. Make sure you let the baked pies cool in the pan for the full 30 minutes so the filling has time to set. Serve with fresh whipped cream or a dollop of Greek yogurt.
By Hilary Meyer

Rhubarb Oat Muffins

These tasty rhubarb muffins have a sweet streusel topping and are ready in 45 minutes. Use regular rolled oats which have more texture than quick-cooking or instant rolled oats.
By Diabetic Living Magazine

Spring Rhubarb Cocktail

Turn happy hour into healthy hour with this cocktail that curbs carbs! The Rhubarb Syrup in this recipe has five times less sugar than traditional syrups, and by using club soda in the cocktail--instead of tonic water--there are fewer calories.
By Diabetic Living Magazine

Oatmeal-Rhubarb Porridge

Rating: Unrated
4
Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives it a calcium boost, but the recipe also works well with water--and you'll save about 60 calories.
By EatingWell Test Kitchen

Strawberry-Rhubarb Cobbler with Granola Streusel

Tart rhubarb and sweet strawberries turn tender in their own juices beneath a brown sugar and oat crumble topping. This spring-inspired dessert comes together quickly without pie crusts to unroll; the tender fruit cooks quickly to make this a great last-minute dessert option too. Serve warm for the most luscious texture.
By Sarah Epperson

Strawberry-Rhubarb Squares

Rating: Unrated
2
Inspired by our love of lemon squares, we developed this healthy strawberry-rhubarb squares recipe. We slashed the butter in the shortbread crust for these strawberry-rhubarb bars, but kept the crust light and crisp with heart-healthy canola oil and a little cornstarch. A judicious amount of sugar in the filling lets the natural sweetness of the fruit shine and keeps calories in check.
By EatingWell Test Kitchen

Strawberry-Rhubarb Bread Pudding

Rating: Unrated
1
Gingersnaps add a sublime note to the classic spring combination of strawberries and rhubarb.
By EatingWell Test Kitchen

Roast Pork with Sweet Onion-Rhubarb Sauce

Rating: Unrated
3
Tart rhubarb is balanced by sweet onions in this sumptuous sauce for roasted pork tenderloin. If you can't find fresh rhubarb for this, use frozen (no need to thaw it first). For dinner in a hurry, try two quick sides like whole-wheat couscous and steamed broccoli.
By EatingWell Test Kitchen

Inspiration and Ideas

Healthy Strawberry-Rhubarb Recipes

Healthy Strawberry-Rhubarb Recipes

Strawberries and rhubarb are a match made in heaven and classic combination for pies, cakes and fruit bars. The sweetness of strawberries helps to balance and mellow the zingy tartness of rhubarb.
Raspberry Rhubarb Bread

Raspberry Rhubarb Bread

Rating: Unrated
2
Sweet raspberries and tangy rhubarb jibe beautifully in this spring-inspired whole-wheat quick bread recipe.
Roasted Pork Tenderloin with Rhubarb BBQ Sauce

Roasted Pork Tenderloin with Rhubarb BBQ Sauce

Rating: Unrated
4
Rhubarb-Strawberry Galette

Rhubarb-Strawberry Galette

Rhubarb & Lamb Tagine

Rhubarb & Lamb Tagine

Rating: Unrated
1
Strawberry-Rhubarb Slab Pie

Strawberry-Rhubarb Slab Pie

Rhubarb-Raspberry Crumble

Rating: Unrated
1

Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. For a nutty flavor and a boost of nutrition, this healthy dessert uses whole-grain rye flour and toasted pecans. Serve the crumble with your favorite vanilla frozen yogurt or a dollop of whipped cream.

All Healthy Rhubarb Recipes

20 Healthy Strawberry-Rhubarb Recipes

The sweetness of strawberries helps to balance and mellow the zingy tartness of rhubarb.

Chilled Strawberry-Rhubarb Soup

Rating: Unrated
5
Sweet strawberries and tart rhubarb are whirled together in this chilled soup. Serve it as a starter for an early-summer supper.
By EatingWell Test Kitchen

Slow-Cooker Beef Tacos with Rhubarb Salsa

Rating: Unrated
1
The fresh salsa in this easy load-and-go taco recipe is a great way to use spring rhubarb. If you don't have rhubarb, try subbing in fresh tomatillos or red bell pepper for an equally beautiful and delicious taco topper.
By Carolyn Casner

Roasted Rhubarb Salad

Rating: Unrated
1
Rhubarb roasted for just a few minutes is a tart topping for a mixed green salad with raisins, walnuts and goat cheese.
By EatingWell Test Kitchen

Rhubarb, Ginger & Saffron Baked Chicken

Rating: Unrated
2
This easy baked chicken recipe is perfect for entertaining because you can mix most of the ingredients together ahead of time. While the chicken is baking, you can throw together a salad and make couscous or rice to sop up the delicious sauce from the chicken. Red onion is key here, as it helps the rhubarb retain its pink color even when baked.
By April McGreger

Strawberry Rhubarb Pie

Rating: Unrated
2
Rhubarb and strawberries go hand in hand, and what better way to honor the combination than in this classic summer pie. The lattice top looks fancy but the technique is super-easy to master.
By Hilary Meyer

Strawberry-Rhubarb Strudel

Rating: Unrated
1
Spring's best combo--strawberries and rhubarb--fill this simple strudel for two.
By EatingWell Test Kitchen

Strawberry-Rhubarb Upside-Down Cake

Rating: Unrated
5
This strawberry and rhubarb upside-down cake recipe highlights how delicious strawberries and rhubarb taste together. If you can't find rhubarb, substitute an equal amount of any kind of berry or even fresh figs. This upside-down cake still tastes great the next day when the juiciness of the fruit has had time to marry with the moist olive oil cake.
By EatingWell Test Kitchen

Grilled Pork Chops with Rhubarb Chutney

Rating: Unrated
1
This savory-tart-sweet combination takes the classic pairing of pork and fruit to a whole new level. We've used boneless pork chops because they're quick to cook, and given them a boost of flavor with a simple spice rub.
By EatingWell Test Kitchen

Rhubarb-Vanilla Compote

Rating: Unrated
1
Vanilla and cinnamon add subtle flavor to this quick rhubarb compote. Serve warm or cold, wrapped in crepes or over ice cream.
By EatingWell Test Kitchen

Rhubarb Fruit Salad

Rating: Unrated
2
Rhubarb cooked with a little honey and orange liqueur makes a bright, tangy “sauce” to toss with grapes, melon, mango and strawberries.
By EatingWell Test Kitchen

Chinese Seared Pork with Five-Spice Rhubarb Sauce

In a play on Peking duck, rhubarb replaces plums in the typical sauce in this healthy Chinese pork recipe. The rhubarb sauce is also great with chicken or seafood, or as a dip for your favorite dumplings.
By April McGreger

Rhubarb Cardamom Crumble Muffins

Cardamom lends a fragrant flavor to these whole-wheat rhubarb muffins that are great for a healthy snack or grab-and-go breakfast. If using frozen rhubarb, measure it before thawing and drain excess liquid before using.
By Devon O'Brien

Rhubarb Crisp

Nothing says spring like rhubarb. Quick-to-prepare, single-serving fruit crisps like this one are an easy way to get dessert on the table anytime. When buying or picking rhubarb, select stalks that are firm and red--avoid ones that are soft and waggly. And if you slice it very thinly, there's no need to peel off any outer strings.
By EatingWell Test Kitchen

Grilled Pork Tenderloin with Sweet & Sour Rhubarb Chutney

For this healthy grilled pork tenderloin recipe, we've paired the meat with a zesty sweet and sour rhubarb chutney for a classic flavor combo. Add a big green salad and grill-roasted potatoes for a quick and elegant dinner.
By Jill Vedaa

Rhubarb Fool

Rating: Unrated
1
Cover and refrigerate for up to 6 hours.
By Lisa Cherkasky

Rhubarb Waffles with Rhubarb Sauce

Rating: Unrated
4
These light and crispy rhubarb waffles are made with whole-wheat flour and egg whites and topped with a sweet and tangy rhubarb sauce. If there's any sauce left over, drizzle it on a scoop of frozen yogurt.
By Lisa Cherkasky

Turkey Cutlets with Rhubarb Chutney

Rating: Unrated
5
Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can also pair the sauce with grilled boneless, skinless chicken breasts or lean pork chops. Serve with: Whole-wheat couscous and steamed asparagus.
By EatingWell Test Kitchen

Rhubarb & Honey Ice Cream

This rich homemade ice cream recipe was inspired by Linnalla Pure Irish Ice Cream in County Clare, Ireland. They add carrageenan made from local seaweed to give the ice cream a more velvety texture. We've simplified the recipe for home, relying on only egg yolks and cream to do the job. Chopped honeycomb pieces add texture and pops of pure honey flavor, but feel free to omit them if you prefer a simpler ice cream. This ice cream would be delicious with rhubarb pie or crumble, or all on its own.
By Robb Walsh

Rhubarb & Strawberry Crumble

Rating: Unrated
2
Serve this quick and easy strawberry-rhubarb crumble warm, topped with a scoop of nonfat frozen yogurt.
By EatingWell Test Kitchen

Panna Cotta with Rhubarb Sauce

Buttermilk and half-and-half replace cream in this lighter Italian panna cotta recipe. If you like, garnish with curls of candied orange peel.
By EatingWell Test Kitchen

Strawberry-Rhubarb Filling

Try this filling in crepes or as a sauce for pancakes or French toast.
By Patsy Jamieson

Meringue-Topped Strawberries & Rhubarb

Rating: Unrated
2
Poaching brings out the flavorful strawberry and rhubarb juices with minimal effort. An airy meringue on top of the poached fruit is a healthy (and gorgeous) stand-in for a heavier whipped-cream or ice cream topping.
By Marie Simmons

Buckwheat Crepes with Strawberries, Rhubarb & White Chocolate

Buckwheat flour gives these whole-grain crepes a nutty flavor and makes this dessert naturally gluten-free. Stuffed with lightly spiced, cooked rhubarb and fresh strawberries, the crepes are a head-turner when they get a drizzle of white chocolate sauce.
By Steven Satterfield
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