Healthy Radish Recipes

Find healthy, delicious radish recipes including picked and sautéed radishes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Creamy Cucumber, Radish & Tomato Chopped Salad

Rating: 5 stars
4
A mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side.

Falafel Salad with Lemon-Tahini Dressing

Rating: 4.7 stars
9
Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results. Be sure to use dried, instead of canned, chickpeas in this healthy recipe--canned chickpeas add too much moisture.

Purple Power Slaw with Sesame-Ginger Vinaigrette

Combining a trio of purple vegetables--cabbage, carrots and daikon--makes for a stunning slaw recipe. It would be equally delicious tossed with a classic creamy dressing.

Radish, Celery & Cucumber Salad

It's worth using that special bottle of olive oil and seeking out Parmigiano-Reggiano, which is bolder than basic Parm, for this simple salad. Use a mandoline to shave the veggies if you have one.
By Alanna Lipson

Crispy Fish Taco Bowls

Rating: 5 stars
2
The adobo sauce in a can of chipotles lends earthy heat to the crema that tops these bowls. Don't toss out the unused peppers! Freeze them in an airtight container and pull them out to add to sauces, marinades or chili.

Easy Shrimp Tacos

Rating: 5 stars
1
These easy shrimp tacos are inspired by the seafood tacos in Baja California.

Easy Salmon Cakes with Arugula Salad

Rating: 5 stars
1
After making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don't fall apart when they hit the hot oil. You can also make these salmon cakes with canned salmon to make them pantry- and budget-friendly.

Creamy Radish Soup

Rating: 4.5 stars
1
In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness, while leaving plenty of sweet, earthy flavors to enjoy. Using smaller radishes will give the soup a pretty pink hue, like the one pictured here, while larger radishes result in an almost white soup.

Shrimp & Avocado Salad

Peppery fresh radishes complement sweet shrimp and creamy avocado in this quick salad. Enjoy this healthy salad as a quick light dinner or for lunch.
By Pam Lolley

Spicy Cabbage Slaw

Sliced radishes add a peppery kick to this 10-minute slaw, which can serve as both a side and a topping for sandwiches.

Crunchy Summer Salad with Creamy Avocado Dressing

Rating: 5 stars
1
Remember back when dousing some iceberg lettuce with ranch dressing was considered healthy? We know better now, but a lackluster vinaigrette makes us want to skip the salad altogether. Without the buttermilk and mayo, is it even worth it? This dressing, made with creamy avocado and tangy umeboshi vinegar, will show you the possibilities. You can make it as-is or substitute whatever herbs you have on hand: parsley, basil and cilantro are all great options. The salad itself is a colorful, texture-rich antidote to the stereotypical boring salad, and it's also customizable. Here we use a base of romaine because it's crunchy and sturdy enough to stand up to a creamy dressing, but you can use kale, mixed greens or any blend of greens your heart (and fridge) desires. Same for the add-ins: You can sub in green beans for the asparagus, use black beans instead of chickpeas, or mix in additional veggies you have available like cucumber or shredded carrots. If you want to get extra fancy with it, try grilling the corn for an added smoky flavor. While this salad can be eaten as a side, it's strong enough to star as the entree.

Creamy Cucumber Dill Soup

A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich cold cucumber soup.
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Inspiration and Ideas

Watermelon Radish & Avocado Summer Rolls

Consider the fillings in this vegan summer roll recipe as a starting point--papaya, snap peas and shrimp are all good alternatives. The first thing you layer on the rice paper will be what shows through on the finished roll, so vary what you start with for stunning, Instagram-worthy results.

Radish Tea Sandwiches with Creamy Dill Spread

In this radish tea sandwich recipe with a creamy dill spread, the delicate tea sandwiches are served open-face to show off the pretty sliced radishes on top.