Healthy Pepper Recipes

Find healthy, delicious pepper recipes including roasted pepper, stuffed pepper and bell pepper recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Quick King Ranch Chicken Casserole

Rating: 4.8 stars
7
Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey.

Chicken & Zucchini Casserole

Rating: 4.75 stars
7
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).

Two-Bean Enchilada Casserole

Rating: 4.67 stars
2
This classic and comforting Mexican dish is easy to make on a busy weeknight.

Philly Cheesesteak Stuffed Peppers

Rating: 5 stars
4
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.

Veggie & Hummus Sandwich

Rating: 4.92 stars
11
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Skillet Lemon Chicken with Spinach

Rating: 4.57 stars
6
This simple, ultra-quick chicken dinner--packed with spinach and peppers--is delicious on its own or served over brown rice or your favorite pasta.

Avocado & Corn Salad

Rating: 5 stars
3
In this fresh summer salad recipe, sweet corn and honey balance nicely with tomatoes, avocado and lime juice. Bring it along to your next summer picnic or pair it with grilled shrimp or chicken for an easy weeknight meal.

Easy Salmon Cakes with Arugula Salad

Rating: 5 stars
1
After making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don't fall apart when they hit the hot oil. You can also make these salmon cakes with canned salmon to make them pantry- and budget-friendly.

Green Chile Chicken Tortilla Casserole

Rating: 5 stars
1
Prepare this dish the night ahead of time so all you have to do is pop it in the oven for an easy and delicious dinner.

Greek Tuna Casserole

Rating: 5 stars
1
Tuna casserole is a timeless comfort-food recipe; this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek flair.

Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers

Rating: 4.8 stars
5
Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It's a complete meal with easy cleanup!

Chipotle Chicken Quinoa Burrito Bowl

Rating: 4.9 stars
25
This chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.
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Inspiration and Ideas

How to Make the Best Stuffed Peppers

See how we make this dinnertime classic healthier with lean turkey and brown rice.

5 Perfectly Portioned Dinners

Download this free printable meal plan—with shopping list!

Grilled Flank Steak with Tomato Salad

Rating: 4.75 stars
4

Cutting the steak immediately after cooking breaks all the rules on meat cookery, but in this recipe we do it intentionally in order to capture the juices and incorporate them into the dressing. Serve this grilled flank steak recipe with crusty bread to soak up the deliciousness.