Healthy Onion Recipes

Find healthy, delicious onion recipes including baked onion, onion rings and red onion recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Healthy Scallion Onion Recipes

French Onion Galette sliced for serving

French Onion Galette

Balsamic-Glazed Pearl Onions in a serving bowl

Balsamic-Glazed Pearl Onions

French Onion Grilled Cheese on a whit plate for serving

French Onion Grilled Cheese

Simple Caramelized Onions recipe in a pot

Simple Caramelized Onions

a recipe photo of the Copycat Trader Joe's Caramelized Onion Dip served with vegetables and potato chips

Copycat Trader Joe's Caramelized Onion Dip

Cucumber Vinegar Salad

Cucumber Vinegar Salad

Sauteed Brussels Sprouts with Bacon and Onions

Sautéed Brussels Sprouts with Bacon & Onions

a photo of a yellow and white onion

White Onion vs. Yellow Onion: What's the Difference?

Stuffed Cabbage Soup

Chives vs. Green Onions

Chicken & Broccoli Casserole

Roasted Peppers & Onions

German Potato Pancakes

German Potato Pancakes

Smothered Cabbage with Ham

Greek Stuffed Eggplant

Loaded Sweet Potatoes

20-Minute Creamy Italian Chicken Skillet

20-Minute Creamy Chicken Skillet with Italian Seasoning

Muffin-Tin Spinach & Mushroom Mini Quiches

spinach, feta & rice casserole

Spinach, Feta & Rice Casserole

Spicy Noodles with Pork, Scallions & Bok Choy

Spicy Noodles with Pork, Scallions & Bok Choy

bowl of pasta with a red sauce

Garden Tomato Sauce

a recipe photo of the Colorful Roasted Sheet-Pan Veggies on a cooking sheet

Colorful Roasted Sheet-Pan Vegetables

Parmesan Mushroom Casserole

Parmesan Mushroom Casserole

Chicken Hummus Bowls

Marinated Grilled Vegetable Kebabs

Marinated Grilled Vegetable Kebabs

a recipe photo of the Okonomiyaki (Japanese Cabbage Pancake) served on a plate

Okonomiyaki (Japanese Cabbage Pancake)

Greek Quinoa Salad

Quinoa Salad with Feta, Olives & Tomatoes

a recipe photo of the Mini Crustless Caramelized Onion Quiches served on a plate

Mini Crustless Caramelized Onion & Cheese Quiches

Easy Tomato & Balsamic Pasta Salad

Easy Tomato & Balsamic Pasta Salad

Shepherd's Pie with Cauliflower Topping

Shepherd's Pie with Cauliflower Topping

a plate with vegetables and a fork

Summer Vegetable Gnocchi Salad

One-Pot Beans & Rice with Corn & Salsa

Greek Vegetarian Stuffed Zucchini

an onion half with a brown ring

Is It Safe to Eat an Onion That Has a Brown Ring?

Soft Green Beans

Grilled Blooming Onion

The #1 Veggie to Eat When You're on a Budget, According to a Dietitian

Sautéed Peppers & Onions

Pork & Pineapple Tacos

Black Bean Fajita Skillet

Black Bean Fajita Skillet

One-Skillet Creamy French Onion Chicken

One-Skillet Creamy French Onion Chicken

One-Pot Lentils & Rice with Spinach

5-Inggredient-Quiche_Caramelized-Onion-Mushroom

Caramelized Onion & Mushroom Quiche

Black Bean-Cauliflower "Rice" Bowl

Black Bean-Cauliflower "Rice" Bowl

cucumber pasta salad

Cucumber Pasta Salad

Turkey & Sweet Potato Chili

Tomato Casserole

Scallion-Ginger Beef & Broccoli

Slow-Cooker Beef Stew

Slow-Cooker Beef Stew

Asopao de Gandules (Pigeon Pea Stew)

Asopao de Gandules (Pigeon Pea Stew)

Smothered Chicken Breasts in Onion Gravy

Smothered Chicken Breasts in Onion Gravy

Caramelized Balsamic Onions

Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette

Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette

Baked Spaghetti Squash Fritters

Baked Spaghetti Squash Fritters

Chicken Tortilla Soup

Healthy Chicken Tortilla Soup

Mashed Chickpea Salad with Dill & Capers

Mashed Chickpea Salad with Dill & Capers

Air-Fryer Hush Puppies

Air-Fryer Hush Puppies

Creamy Chicken & Mushroom Soup

Marinated Cucumber & Tomato Salad

Marinated Cucumber & Tomato Salad

Black Bean Soup

Melting Onions

Empanadas with Chorizo & Potato

Vegetable and Pasta Soup