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What Happens to Your Body When You Eat Nuts Every Day
What Happens to Your Body When You Eat Nuts Every Day
Here's what the research says about this nutritious and versatile type of food.
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African Heritage Diet as Medicine: How Black Food Can Heal the Community
African Heritage Diet as Medicine: How Black Food Can Heal the Community
We’ve been conditioned to think that traditional Black food is not nutritious, but that couldn’t be further from the truth. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora.
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20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night.
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Healthy Greens Recipes
Healthy Greens Recipes
Back to Healthy Greens Recipes
More Healthy Greens Recipes
Muffin-Tin Quiches with Smoked Cheddar & Potato
Muffin-Tin Quiches with Smoked Cheddar & Potato
Rating: Unrated
31
Easy Herby Tuna Cakes over Greens
Easy Tuna Cakes with Greens & Lemon Dressing
Rating: Unrated
6
a blue bowl full of chicken and vegetables and a smaller bowl with dressing
Green Veggie Bowl with Chicken & Lemon-Tahini Dressing
Rating: Unrated
6
Baked Spinach & Feta Pasta
Baked Spinach & Feta Pasta
Rating: Unrated
3
Eggs in Tomato Sauce with Chickpeas & Spinach
Eggs in Tomato Sauce with Chickpeas & Spinach
Rating: Unrated
17
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Turkey-Vegetable Bake
Rating: Unrated
1
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Creamy Spinach Pasta
Rating: Unrated
6
Greek Turkey Burgers with Spinach, Feta & Tzatziki
Turkey Burgers with Spinach, Feta & Tzatziki
Rating: Unrated
19
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Herby Fish with Wilted Greens & Mushrooms
Rating: Unrated
2
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
Rating: Unrated
1
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
Rating: Unrated
5
20-Minute Balsamic Mushroom & Spinach Pasta
20-Minute Balsamic Mushroom & Spinach Pasta
Rating: Unrated
1
Guacamole Chopped Salad
Guacamole Chopped Salad
Rating: Unrated
2
Creamy Mushroom & Spinach Pasta
Creamy Mushroom & Spinach Pasta
Rating: Unrated
7
Pickled Beet, Arugula & Herbed Goat Cheese Sandwich
Pickled Beet, Arugula & Herbed Goat Cheese Sandwich
Rating: Unrated
1
Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar
Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar
Rating: Unrated
11
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Chicken Florentine
Rating: Unrated
4
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
Rating: Unrated
28
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Spinach-Avocado Smoothie
Rating: Unrated
5
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Egg Salad Lettuce Wraps
Rating: Unrated
1
Meal-Prep Vegan Moroccan Lettuce Wraps
Meal-Prep Vegan Lettuce Wraps
Rating: Unrated
1
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Homemade Chicken Tenders with Everything Bagel Seasoning over Salad
Rating: Unrated
10
chicken kale soup
Chicken & Kale Soup
Rating: Unrated
6
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Shrimp Cobb Salad with Dijon Dressing
Rating: Unrated
6
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