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What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
Don't worry, you don't need a special diet to get your vaccine. But we talked to the CDC and doctors to learn more about drinking alcohol and if there were any foods it would be a good idea to eat or avoid before and after your shot.
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8 Ways to Help Support Your Immune System Naturally
8 Ways to Help Support Your Immune System Naturally
Staying healthy and keeping your immune system in tip-top shape is top of mind for many of us, especially during cold and flu season. And when it comes to supporting our health, natural (aka complementary and alternative medicine) is a route we like to explore. Read on for 8 ways to naturally fuel your immune system.
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20 Fall Casseroles for a Delicious Sunday Dinner
20 Fall Casseroles for a Delicious Sunday Dinner
End the weekend on a high note with these comforting fall casseroles. Whether you choose a classic creamy chicken casserole, a veggie-packed potpie or a baked lasagna, these filling dinners are sure to satisfy everyone at the table. Recipes like our Spinach & Artichoke Casserole with Chicken and Cauliflower Rice and Kale & White Bean Potpie with Chive Biscuits are healthy meals that will leave you ready to face a new week.
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Adobo Chicken & Kale Enchiladas
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Muffin-Tin Quiches with Smoked Cheddar & Potato
Muffin-Tin Quiches with Smoked Cheddar & Potato
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Sheet-Pan Eggs with Spinach & Ham
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Mediterranean Chicken with Orzo Salad
Mediterranean Chicken with Orzo Salad
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Christmas Breakfast Casserole
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Easy Pea & Spinach Carbonara
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Salmon Caesar Salad
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Spanakopita Stuffed Peppers
Spanakopita Stuffed Peppers
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Roasted Salmon with Smoky Chickpeas & Greens
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Italian Chopped Salad
Italian Chopped Salad
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Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
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Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar
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Mediterranean Tuna-Spinach Salad
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Vegetarian Spring Egg Casserole
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One-Pot Greek Pasta
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Chopped Power Salad with Chicken
Chopped Power Salad with Chicken
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Spinach-Avocado Smoothie
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penne pasta with sausage, butternut squash & chard
Penne Pasta with Sausage, Butternut Squash & Chard
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Best Caesar Salad with Crispy Parmesan
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green salad with edamame and beets
Green Salad with Edamame & Beets
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Spinach & Egg Scramble with Raspberries
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Sweet Potato, Kale & Chicken Salad with Peanut Dressing
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Slow-Cooker Mediterranean Quinoa with Arugula
Slow-Cooker Mediterranean Quinoa with Arugula
Rating: Unrated
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Spicy Potato-Kale Soup
Spicy Potato & Kale Soup
Rating: Unrated
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