Healthy Green Bean Recipes

Find healthy, delicious green bean recipes including steamed green beans, sautéed green beans, and green bean casserole. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Vegetable Weight-Loss Soup

Rating: 4.46 stars
21
A big bowl of this veggie-packed minestrone will leave you satisfied for hours without consuming a lot of calories--plus it's an easy way to boost your vegetable servings for the day. Top with a dollop of pesto before devouring this delicious skinny vegetable soup.

Slow-Cooker Vegetable Soup

Rating: 4 stars
13
Make a big batch of low-calorie veggie-packed soup with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store in the fridge or freezer for fast, healthy lunches or an easy, satisfying snack. This weight-loss vegetable soup fills you up without a lot of calories, plus it's an easy way to eat more vegetables.

Dijon Salmon with Green Bean Pilaf

Rating: 4.69 stars
13
In this quick dinner recipe, the delicious garlicky-mustardy mayo that tops baked salmon is very versatile. Make extra to use as a dip for fries or to jazz up tuna salad. Precooked brown rice helps get this healthy dinner on the table fast, but if you have other leftover whole grains, such as quinoa or farro, they work well here too.

One-Pot Coconut Milk Curry with Chickpeas

Rating: 5 stars
1
The assortment of vegetables in this vegan one-pot dish add varying textures and flavors to make each forkful exciting. The sweet potato balances the savory spices nicely. Serve this bright and flavorful curry with rice or rice noodles.

Chicken & Vegetable Penne with Parsley-Walnut Pesto

Rating: 4 stars
2
Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto.

Lemon-Garlic Chicken with Green Beans

Rating: 4.5 stars
2
This easy lemon-garlic chicken recipe calls for cutlets, which cook in less than 10 minutes! Can't find them? Make your own from chicken breasts. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. The side of green beans is cooked right in the same pan as the chicken, so this 20-minute easy, healthy dinner is not just a snap to prepare--the cleanup is a cinch too.

Vegetarian Niçoise Salad

Rating: 3.5 stars
2
This vegetarian take on a traditional Niçoise salad omits the fish and piles on plenty of vegetables.

Steamed Fresh Green Beans

Steaming (but not for too long!) is a foolproof way to get perfect, crisp-tender green beans, every time. This easy recipe is a great starting point for other flavors or preparations, like adding cooked green beans to a salad.

Slow-Cooker Vegetable Minestrone Soup

Rating: 5 stars
1
A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor.

Mini Meatloaves with Green Beans & Potatoes

Rating: 4.55 stars
8
This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.

Greek Grilled Salmon Kebabs with Tzatziki & Green Beans

Rating: 5 stars
1
This easy grilled salmon recipe is sure to help you win your next backyard BBQ. Lemon, garlic and herbs make a simple, flavorful marinade for the healthy fish souvlaki (souvlakia is the Greek word for kebabs), and the yogurt-based tzatziki sauce is one of the traditional pleasures of Mediterranean cuisine. A side of Greek-style green beans completes this healthy dinner recipe that's as suited to entertaining as it is to family meals.

Microwaved Fresh Green Beans

Steaming green beans in the microwave is quick and convenient, helping you to get dinner on the table in minutes. This basic recipe is a great starting point for the seasoning of your choice--a little butter, toasted nuts or a creamy sauce.
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Inspiration and Ideas

Grilled Green Beans with Horseradish

Grilled green beans? Absolutely! Make this grilled green beans with horseradish ketchup recipe in a grill basket if you have one, otherwise improvise with a piece of heavy-duty foil.

Our 13 Best Grilling Tips for Summer

Fire up your grill and cook outside. These expert tips will have you firing up the grill like a pro.

Quick Vegetable Saute

Rating: 3.25 stars
1

Add a little shallot and dried dill or tarragon to any mixture of frozen vegetables and have a delicious side dish on the table fast. If you'd like to make this recipe with fresh vegetables instead, cut them into bite-size pieces and add a tablespoon or two of water to the skillet when you add the vegetables; adjust the cooking time as needed.