Healthy Garlic Recipes

Find healthy, delicious garlic recipes including garlic bread, garlic butter and roasted garlic. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Roasted Garlic-Parmesan Cabbage

Rating: 5 stars 1
Cabbage gets transformed in the oven with garlic, Parmesan and olive oil in this simple vegetable side. This irresistible side dish would make a welcome addition to any meal—try serving it alongside chicken or steak.
Portrait of Wendy Lopez
By Wendy Lopez

One-Pot Garlicky Shrimp & Broccoli

Rating: 5 stars 5
Shrimp cooks quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve over whole grains or rice.
By Carolyn Casner

Ground Beef & Potatoes Skillet

Rating: 4.5 stars 8
In this healthy ground beef and potatoes recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows for layers of flavor to build quickly while also cutting back on the number of dishes.
john somerall headshot
By John Somerall

Melting Potatoes

Rating: 5 stars 11
The name for this potato recipe hints at the creamy interior. Roasting these melting potatoes at high heat ensures they get crunchy on the outside. Then, adding a little broth at the end allows the potatoes to absorb the liquid, making the insides extra moist.

Garlic-Butter Salmon Bites

Rating: 5 stars 2
These garlic-butter salmon bites are melt-in-your-mouth delicious, with a simple marinade of butter, lemon juice and garlic. Enjoy them with toothpicks for an easy appetizer, or serve them over pasta or rice.
By Carolyn Casner

One-Pot Garlicky Shrimp & Spinach

Rating: 4.5 stars 16
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
By Carolyn Casner

Garlic-Butter Steak Bites

These protein-boosting garlic-butter steak bites are great to pull together for a party or gathering. Serve these tasty bites skewered with toothpicks alongside skewered veggies.
By Carolyn Casner

Honey-Garlic Chicken Thighs with Carrots & Broccoli

Rating: 4.5 stars 17
This sweet and savory baked honey-garlic chicken thigh recipe comes with a side of veggies that cook on the same sheet pan as the chicken. The honey-soy-garlic marinade for the chicken does double duty as an irresistible sauce to drizzle over everything. Lining your baking sheet with foil will protect your pan from the sticky honey-soy-garlic sauce, so cleanup will be a breeze too. If you can't find small carrots, cut medium carrots in half lengthwise.

Simple Cabbage Salad

Rating: 4.5 stars 6
Cabbage maintains a nice crunch when it's tossed with an easy dressing in this simple cabbage salad recipe. This easy salad is perfect for fall when cabbage is at its sweetest.
Karen Rankin
By Karen Rankin

Roasted Fingerling Potatoes

Rating: 5 stars 1
Oven-roasted fingerling potatoes can be a special holiday side dish, but they're quick enough to enjoy on a weeknight too. The secret to these crispy roasted fingerling potatoes? Getting the baking sheet nice and hot before you spread the potatoes on it.

Garlic Butter-Roasted Salmon with Potatoes & Asparagus

Rating: 4.5 stars 10
This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
By Carolyn Casner

Spinach, Feta & Rice Casserole

Rating: 4.5 stars 7
This one-pan recipe is the casserole version of spanakopita! It's hearty enough to enjoy as a vegetarian lunch or dinner, yet versatile enough to serve alongside just about any protein. To make it extra creamy, top each serving with a dollop of sour cream.
By Carolyn Casner
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Inspiration and Ideas

16 Garlicky Shrimp Dinners You'll Want to Make Forever
These recipes combine quick-cooking shrimp with the powerful flavor of fresh garlic for a delicious dinner you'll want to make again and again.
18 Healthy Homemade Salad Dressings with Garlic
Garlic adds a savory and spicy flavor to any dressing and pairs well with other ingredients like lemon and Dijon mustard.
Balsamic-Parmesan Sautéed Spinach
Rating: 5 stars 1

Tender spinach with a hint of garlic, Parmesan cheese and sweet balsamic vinegar makes a quick and flavorful side dish. The sturdy leaves of mature spinach hold up best during cooking.