Healthy Garlic Recipes

Find healthy, delicious garlic recipes including garlic bread, garlic butter and roasted garlic. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Simple Cabbage Salad

Rating: 4.5 stars 5
Cabbage maintains a nice crunch when it's tossed with an easy dressing in this simple cabbage salad recipe. This easy salad is perfect for fall when cabbage is at its sweetest.
Karen Rankin
By Karen Rankin

One-Pot Garlicky Shrimp & Broccoli

Rating: 5 stars 2
Shrimp cooks quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve over whole grains or rice.
By Carolyn Casner

Honey-Garlic Chicken Thighs with Carrots & Broccoli

Rating: 4.5 stars 14
In this easy and healthy dinner recipe, sweet and savory baked honey-garlic chicken thighs come with a side of veggies that cook on the same sheet pan as the chicken. The honey-soy-garlic marinade for the chicken does double duty as an irresistible sauce to drizzle over everything. Lining your baking sheet with foil will protect your pan from the sticky honey-soy-garlic sauce, so cleanup will be a breeze too. If you can't find small carrots, cut medium carrots in half lengthwise.
By Sarah Epperson

Melting Potatoes

Rating: 5 stars 9
The name for these spuds hints at their creamy interior. Roasting these melting potatoes at high heat ensures they get crunchy on the outside. Then, adding a little broth at the end allows the potatoes to absorb the liquid, making the insides extra moist.
By Adam Dolge

Easy Eggplant Stir-Fry

Rating: 5 stars 3
This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Jalapeño peppers can vary from mild to very spicy. If you need to cut the heat, opt for small sweet peppers in their place.
By Ali Ramee

Lemon-Garlic Vinaigrette

Rating: 5 stars 3
We could eat it by the spoonful.
A portrait of Carolyn Malcoun
By Carolyn Malcoun

Creamy Lemon-Garlic Dressing

Rating: 4 stars 4
This creamy lemon-garlic dressing carries the full flavor of roasted garlic, with lemon juice and Dijon mustard rounding out the flavor.
By Marianne Williams

Garlic Butter-Roasted Salmon with Potatoes & Asparagus

Rating: 4.5 stars 9
This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.

Garlic-Butter Chicken Bites

These garlic-butter chicken bites are coated in a tangy, buttery sauce with plenty of garlic. Enjoy these tasty bites with a toothpick as an appetizer, or serve as a main dish over pasta, rice or mashed potatoes.
By Carolyn Casner

Skillet Lemon-Garlic Salmon

This ultra-quick one-skillet lemon-garlic salmon recipe features plenty of lemony flavors from both zest and juice. Garlic adds a savory note.
By Carolyn Casner

Ground Beef & Potatoes Skillet

Rating: 5 stars 5
In this healthy dinner recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows for layers of flavor to build quickly while also cutting back on the number of dishes.
john somerall headshot
By John Somerall

Lemon-Garlic Pasta with Salmon

Rating: 5 stars 3
Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve some pasta water--its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.
By Breana Killeen
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Inspiration and Ideas

20 Garlicky Chicken Dinners You'll Want to Make Forever
Each of these chicken recipes use more than two cloves—and up to three heads—of garlic for a punch of savory flavor that will have you scraping the pan for more.
16 Garlicky Shrimp Dinners You'll Want to Make Forever
These recipes combine quick-cooking shrimp with the powerful flavor of fresh garlic for a delicious dinner you'll want to make again and again.
Roasted Salmon & Tomatoes with Garlic & Olives
Rating: 4.5 stars 2

Keep the mess to minimum with this easy sheet-pan dinner. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner.