Healthy Broccoli Recipes

Find healthy, delicious broccoli recipes including steamed broccoli, roasted broccoli and broccoli soufflé. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Pureed Broccoli Soup

Rating: 4.55 stars 24
In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. Try this healthy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple dinner.

Sauteed Broccoli & Kale with Toasted Garlic Butter

Rating: 5 stars 3
In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or ham--or on top of your favorite whole grain, such as quinoa or farro.

Broccoli with Balsamic Mushrooms

Rating: 5 stars 3
Just a touch of butter adds silkiness to the balsamic sauce that coats broccoli and meaty mushrooms in this easy broccoli side dish recipe.

Beef-Broccoli Stir-Fry

Rating: 5 stars 1
Reduced-sodium soy sauce and beef broth limit the sodium in this stir-fry, keeping it healthy and fresh-tasting.

Honey-Garlic Chicken Thighs with Carrots & Broccoli

Rating: 5 stars 8
In this easy and healthy dinner recipe, sweet and savory baked honey-garlic chicken thighs come with a side of veggies that cook on the same sheet pan as the chicken. The honey-soy-garlic marinade for the chicken does double duty as an irresistible sauce to drizzle over everything. Lining your baking sheet with foil will protect your pan from the sticky honey-soy-garlic sauce, so cleanup will be a breeze too. If you can't find small carrots, cut medium carrots in half lengthwise.

Easy Loaded Baked Omelet Muffins

Rating: 4.55 stars 15
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

Rating: 5 stars 12
The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor.

Chicken & Broccoli Casserole

Rating: 3 stars 12
This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop. Serve with a crunchy green salad.

Muffin-Tin Omelets with Broccoli, Ham & Cheddar

Rating: 5 stars 1
Let your muffin tin help you meal-prep a week's worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.

Broccoli, Cheese & Rice Casserole

Rating: 5 stars 4
Ditch the baking dish and make this easy skillet broccoli, cheese and rice casserole. Cooking the casserole in a skillet keeps the flavors and textures fresh--no mushy, sad broccoli! Serve this easy side with baked chicken for a family-pleasing healthy dinner that's ready in just 30 minutes. It would also be a great addition to your Thanksgiving spread or a party buffet.

Cream of Broccoli Soup

Rating: 5 stars 1
This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy texture. Enjoy this easy homemade cream of broccoli soup as a comforting appetizer or pair it with a sandwich or salad for lunch or dinner.

Broccoli & Quinoa Casserole

This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. Swap in tricolor quinoa, if you prefer.
By Melissa Gray
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Inspiration and Ideas

Broccoli Casserole
Up your cheesy broccoli side dish game with this from-scratch recipe for healthier broccoli casserole. A homemade light and luscious cheese sauce add richness while a crispy whole-wheat breadcrumb topping adds texture.
Broccoli, Ham & Cheese Quiche
Take quiche to the next level by baking it in a hash brown crust in this healthy brunch recipe.
Salmon with Lemon-Herb Orzo & Broccoli

This healthy salmon dish is as balanced as it is delicious.