Healthy Artichoke Recipes

Find healthy, delicious artichoke recipes including grilled, roasted and steamed artichokes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Spinach & Artichoke Dip Pasta

Rating: 4 stars 15
If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
By Carolyn Casner

Chicken Cutlets with Artichokes & Lemon-Dill Sauce

Rating: 4.5 stars 4
You won't want to let a drop of this creamy lemon sauce go to waste. Serve with rice pilaf or roasted potatoes to soak it all up.
A portrait of Carolyn Malcoun
By Carolyn Malcoun

Spinach & Artichoke-Stuffed Portobello Mushrooms

Rating: 4.5 stars 7
Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Serve these cheesy stuffed mushrooms with a big salad for a satisfying and healthy dinner.
By Carolyn Casner

Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing

Rating: 4.5 stars 8
This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together.
Hilary Meyer
By Hilary Meyer

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash

Rating: 4 stars 18
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75 percent for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it in the microwave if you have the time: the flavor gets sweeter and more intense.

Spinach Ravioli with Artichokes & Olives

Rating: 4.5 stars 9
Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).

Spinach-&-Artichoke-Dip Grilled Cheese

This spinach-and-artichoke-dip grilled cheese offers the classic ooey-gooey filling, packed with plenty of spinach and artichokes, between two slices of crispy toasted bread so you can ditch the dipping.
By Carolyn Casner

Lemony Linguine with Spring Vegetables

Rating: 3.5 stars 5
Instead of cooking pasta in a huge pot of water, here we use just 3 1/2 cups for this one-pot pasta recipe. When the pasta is al dente, most of the water has evaporated and the bit that's left is thickened with the starch that cooks off the pasta. With just a few add-ins like lemon and Parmesan cheese you have a delicious silky sauce. Want to use up your veggie stash in the freezer? Swap in 8 ounces frozen spinach for fresh.

Spinach & Artichoke Casserole with Chicken and Cauliflower Rice

Rating: 2.5 stars 8
This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full.
Andrea Mathis Headshot
By Andrea Mathis, M.A., RDN, LD

Artichoke, Chickpea & Mozzarella Pasta Salad

This healthy pasta salad draws inspiration from a traditional antipasto platter. Artichoke hearts and pepperoncini add briny flavor, while fresh mozzarella lends a creamy note. Serve this pasta salad at your next dinner party or backyard get-together.
By Sophie Johnson

Vegetarian Italian Hoagies

Rating: 5 stars 20
Traditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.
By

Spinach & Artichoke Chicken

Rating: 4.5 stars 3
Inspired by artichoke dip, we made a creamy cheese topping to serve on quick-cooking chicken breast cutlets for an oh-so-satisfying meal.
Headshot of Adam wearing a blue button up shirt on a white background
By Adam Dolge
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Inspiration and Ideas

27 Easy Artichoke Recipes You'll Love
These artichoke recipes are an easy way to highlight one of the prettiest, most versatile veggies out there.
Mediterranean Portobello Mushroom Pizzas with Arugula Salad
Rating: Unrated 1
Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.
Spinach & Artichoke Dip Pasta with Chicken

If you love warm spinach and artichoke dip, then you'll love that we turned this classic dip into a creamy pasta dish with chicken. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.