Healthy Artichoke Recipes

Find healthy, delicious artichoke recipes including grilled, roasted and steamed artichokes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash

Rating: 4 stars 19
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it in the microwave if you have the time: the flavor gets sweeter and more intense.
By Carolyn Malcoun

Spinach & Artichoke Dip Pasta

Rating: 4 stars 15
If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
By Carolyn Casner

Spinach & Artichoke Dip Pasta with Chicken

Rating: 5 stars 2
If you love warm spinach and artichoke dip, then you'll love that we turned this classic dip into a creamy pasta dish with chicken. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
By Carolyn Casner

Spinach & Artichoke Casserole with Chicken and Cauliflower Rice

Rating: 2.5 stars 10
This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full.
Andrea Mathis Headshot
By Andrea Mathis, M.A., RDN, LD

Spinach-Artichoke-Sausage Cauliflower Gnocchi

Rating: 4 stars 3
Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast.
Joyce Hendley, M.S.
By Joyce Hendley, M.S.

Spinach Ravioli with Artichokes & Olives

Rating: 4.5 stars 10
Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).
By Carolyn A Hodges, RD

Spinach & Artichoke-Stuffed Portobello Mushrooms

Rating: 4.5 stars 7
Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Serve these cheesy stuffed mushrooms with a big salad for a satisfying and healthy dinner.
By Carolyn Casner

Spinach & Artichoke Salad with Parmesan Vinaigrette

Rating: 3 stars 3
Inspired by the classic warm party dip, this simple salad can be served up right away or divided into small lidded containers for a week of delicious lunches. To keep the hard-boiled eggs tasting fresh, we suggest adding them to your salad just before serving or in the morning before packing your lunch to go.
By Carolyn A Hodges, RD

Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing

Rating: 4.5 stars 8
This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together.
Hilary Meyer
By Hilary Meyer

Portobello Mushroom Pizzas with Arugula Salad

Rating: 5 stars 1
Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.
Sara Haas Headshot
By Sara Haas, RDN

Spinach & Artichoke Chicken

Rating: 4.5 stars 3
Inspired by artichoke dip, we made a creamy cheese topping to serve on quick-cooking chicken breast cutlets for an oh-so-satisfying meal.
Headshot of Adam wearing a blue button up shirt on a white background
By Adam Dolge

Antipasto Baked Smothered Chicken

Rating: 5 stars 4
We like the touch of heat that pepperoncini give to this briny chicken, but if you really want to turn up the spiciness, swap them for hot cherry peppers.
By Adam Dolge
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Inspiration and Ideas

24 Easy Artichoke Recipes You'll Love
These artichoke recipes are an easy way to highlight one of the prettiest, most versatile veggies out there.
Slow-Cooker Spinach Artichoke Dip
Rating: Unrated 1
This creamy, crowd-pleasing dip comes together with ease in your crock pot. Leave it in the slow cooker all party long to keep it warm for serving with perfect, melty cheese in every bite. Whole-wheat bread and raw veggie dippers allow you to dig in without the guilt.
Farro Salad with Arugula, Artichokes & Pistachios
Rating: 5 stars 1

Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!