Healthy Linguine Recipes

Find healthy, delicious linguine recipes including seafood, shrimp and clam sauce linguini. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Linguine with Creamy Mushroom Sauce

Rating: 4.67 stars
3
This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too. The creamy linguine is ready in 40 minutes, so it's quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.

Fresh Herb Shrimp Linguini

Rating: 5 stars
1
Have this fresh shrimp and pasta meal on the table in 30 minutes.

Quick Shrimp Puttanesca

Rating: 4.5 stars
2
Because refrigerated fresh pasta cooks much faster than dried pasta, this Italian pasta dish will be on the table lickety-split! Puttanesca, traditionally made with tomatoes, olives, capers, anchovies and garlic, gets a makeover with shrimp for extra protein and artichoke hearts to boost the vegetable servings (and the fiber!). If you can't find frozen artichoke hearts, sub in drained canned artichoke hearts.

Chicken & Shrimp Alfredo

Rating: 5 stars
1
This easy pasta with creamy homemade Alfredo sauce, chicken and shrimp is your classic fettuccine Alfredo done one better--and it takes less than 30 minutes to make! Add a simple green salad and you have a family-friendly weeknight dinner that you'd be happy to serve to company.

Shrimp Scampi

Rating: 5 stars
1
Shrimp scampi is a favorite dish at many Italian restaurants but our version takes just 20 minutes to prepare, so it's perfect for a weeknight dinner at home. Large shrimp are cooked with garlic and then served over linguine pasta with a buttery-wine sauce--it's so good your family may think you ordered takeout!

Linguine with Creamy White Clam Sauce

Rating: 5 stars
3
Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans.

Chicken Fettuccine Alfredo with Summer Vegetables

This creamy and delicious summery twist on fettuccine alfredo is sure to become your new favorite pasta meal.

One-Pot Chicken Alfredo

Rating: 5 stars
1
This better-for-you creamy, cheesy chicken fettuccine Alfredo isn't all that fancy, but it's incredibly comforting. You'll taste a nice pop of pepper and nutty notes from the whole-wheat pasta. Best part about this recipe? It's a one-pot meal, which means fewer dishes for you!

Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles

Rating: 5 stars
3
A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing.

Lemony Linguine with Spring Vegetables

Rating: 4 stars
3
Instead of cooking pasta in a huge pot of water, here we use just 3 1/2 cups for this one-pot pasta recipe. When the pasta is al dente, most of the water has evaporated and the bit that's left is thickened with the starch that cooks off the pasta. With just a few add-ins like lemon and Parmesan cheese you have a delicious silky sauce. Want to use up your veggie stash in the freezer? Swap in 8 ounces frozen spinach for fresh.

Leek & Lemon Linguine

Rating: 4.27 stars
7
This simple pasta recipe has bold lemony flavor. It's nice with a salad for a light supper or serve it along with seared fish, shrimp or chicken. Vary it as you please--add a bit of crumbled goat cheese, chopped rinsed capers, shelled edamame or thin strips of yellow bell pepper.

Turkey Meatballs with Linguine & Fresh Tomato Sauce

Rating: 4 stars
1
For this healthy turkey meatball recipe, lean ground turkey is mixed with fresh mushrooms, oats, garlic, spices and a little Parmesan cheese for a meatball that's moist, delicious and has more fiber and less saturated fat than a traditional beef and pork version. Serve these tasty meatballs over whole-grain pasta with fresh tomato sauce for a satisfying take on spaghetti and meatballs, and save the leftovers to stuff into sandwiches.
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Inspiration and Ideas

Grilled Asparagus & Shrimp with Pasta

Rating: Unrated
4
Topped with fresh mint, this pasta dish is perfect for any night of the week!

Creamy Coconut Lime Chicken with Pasta

Rating: Unrated
1
Lean chicken breasts are cooked in a creamy coconut milk sauce seasoned with lime and cilantro, then served over whole wheat pasta.

Spicy Jalapeno-Shrimp Pasta

Get dinner on the table in 30 minutes with this healthy, one-dish spicy shrimp and pasta meal.