Healthy Strawberry Recipes

Find healthy, delicious strawberry recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Breakfast Strawberry & Cream Cheese Oatmeal Cakes

Fresh strawberries add the perfect touch of natural sweetness to these breakfast oatmeal cakes. When strawberries aren't in season, you can easily substitute frozen ones.
By Sara Haas, RDN

Strawberry-Chocolate Greek Yogurt Bark

Rating: 4 stars 17
Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.
By Carolyn Casner

Strawberry-Blueberry-Banana Smoothie

Rating: 5 stars 1
A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
By Julia Levy

Spinach & Strawberry Meal-Prep Salad

Rating: 5 stars 4
One of our most popular salad recipes, Spinach-Strawberry Salad with Feta & Walnuts, gets a makeover in these simple yet totally satisfying meal-prep spinach salad bowls. They require minimal prep and can be customized to your taste. Swap in roasted salmon for the chicken thighs, and almonds or pecans for the walnuts, and use any fresh berry that looks good at your market.
By Carolyn A Hodges, RD

Strawberry-Chocolate Smoothie

Rating: 4.5 stars 3
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It's so decadent you might want it as a dessert, too.
By Julia Levy

Strawberry-Pineapple Smoothie

Rating: 4.5 stars 2
Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.
By Julia Levy

Strawberry Nice Cream

Rating: 4.5 stars 2
This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.
By Karen Rankin

Strawberry & Yogurt Parfait

Rating: 4.5 stars 3
This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.
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By EatingWell Test Kitchen

Spinach-Strawberry Salad with Feta & Walnuts

Rating: 4.5 stars 3
Sweet strawberries, salty feta and crunchy walnuts jazz up a simple spinach salad. The balsamic vinaigrette is incredibly easy; fresh shallots add more zip than you'll find in any commercial dressing.
By Carolyn Casner

Creamy Watermelon Smoothie

Rating: 5 stars 1
This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt. Strawberries add color and banana adds a smooth texture while letting the watermelon flavor shine through.
Marianne Williams
By Marianne Williams

Greek Yogurt with Strawberries

Rating: 5 stars 1
Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
By Victoria Seaver, M.S., R.D.

Cobb Salad with Herb-Rubbed Chicken

Rating: 5 stars 3
Try this satisfying salad recipe for an updated version of the classic Cobb. Kale, feta and strawberries give this chicken salad a colorful upgrade.
By Gaby Dalkin
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Inspiration and Ideas

How to Make Strawberry-Rhubarb Crisp
Make a fruity crisp in just one pan with our healthy cast-iron skillet dessert recipe. Want it gluten-free? Swap the oats for gluten-free rolled oats.
How to Make Mini New York Cheesecakes
These mini cheesecakes aren't just adorable—made in a muffin tin, they're quicker to make than traditional cheesecake and perfectly portioned.
Strawberry-Mango-Banana Smoothie
Rating: 5 stars 1

Making fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness.