Healthy Raspberry Recipes

Find healthy, delicious raspberry recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Spinach & Egg Scramble with Raspberries

Rating: 4 stars 1
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories.
By Robin Bashinsky

Muesli with Raspberries

Rating: 5 stars 1
Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets--we like Bob's Red Mill.
By Breana Killeen

Cocoa-Chia Pudding with Raspberries

Rating: 5 stars 9
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
By Carolyn Casner

Spiked Party Punch

This easy, low-alcohol punch stays chilled as the decorative ice ring floats around the bowl. As it melts, raspberries and lemon slices are released, adding flavor and a healthy, edible garnish.
By Carolyn Casner

Berry-Almond Smoothie Bowl

Rating: 5 stars 2
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
By Julia Clancy

Raspberry-Kefir Power Smoothie

Rating: 5 stars 1
Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.
By Breana Killeen

Raspberry-Peach-Mango Smoothie Bowl

Rating: 5 stars 8
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
By Breana Killeen

Raspberry-Lemon Greek Frozen Yogurt Bark

A thin layer of honey-sweetened Greek yogurt is topped with fresh raspberries and lemon zest and then frozen and broken into chunks for a colorful snack or healthy dessert that kids and adults will love.
By Carolyn Casner

Tabbouleh, Hummus & Pita Plate

This Mediterranean-inspired vegan picnic dinner features traditional fare like tabbouleh, hummus, olives and fresh fruit and vegetables. It's perfect to pack and take along or even to serve as an easy, healthy meal at home.
By Victoria Seaver, M.S., R.D.

Mango Raspberry Smoothie

Rating: 4 stars 1
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.
By Devon O'Brien

Lemon-Raspberry Blondies

These blondies, made with whole-wheat flour and the bright and refreshing combination of raspberries and lemon, provide an invigorating snack for any time of day.
By Carolyn Casner

Lemon-Raspberry Muffins

Rating: 4.5 stars 18
The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.
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Inspiration and Ideas

Raspberry Overnight Muesli
Rating: Unrated 4
In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don't have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.
Raspberry Cobbler
This raspberry cobbler is an easy dessert to whip up when you have fresh raspberries on hand. This version is lower in sugar than traditional cobblers and packed with berries that lend a sweet-tart flavor.
Pink Lemonade Nice Cream
Rating: 5 stars 1

Sweet, tangy and so refreshing, this is a treat you could enjoy on repeat all summer long. The bananas make it ultra creamy, so it tastes like a cross between sorbet and ice cream. It's perfect for dessert or a midafternoon snack on a hot day.