Healthy Raspberry Recipes

Find healthy, delicious raspberry recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Breakfast Lemon, Raspberry & Cream Cheese Oatmeal Cakes

Rating: 3 stars 1
Fresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal cakes. You can use fresh or frozen raspberries, depending on what you have on hand. Enjoy these oatmeal cakes for a healthy breakfast or snack.
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By Sara Haas, RDN

Muesli with Raspberries

Rating: 5 stars 1
Start your day off with whole grains, fiber and protein with this easy breakfast.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Spinach & Egg Scramble with Raspberries

Rating: 4.5 stars 2
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
By Robin Bashinsky

Berry-Almond Smoothie Bowl

Rating: 5 stars 2
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
By Julia Clancy

Raspberry Yogurt Cereal Bowl

Rating: 5 stars 2
For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.
Sara Haas Headshot
By Sara Haas, RDN

Raspberry-Peach-Mango Smoothie Bowl

Rating: 5 stars 8
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Cocoa-Chia Pudding with Raspberries

Rating: 5 stars 9
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
By Carolyn Casner

Raspberry-Kefir Power Smoothie

Rating: 5 stars 1
Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Mango Raspberry Smoothie

Rating: 4 stars 1
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.
By Devon O'Brien

Lemon-Raspberry Muffins

Rating: 4.5 stars 18
The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.
By Marie Simmons

Chocolate-Raspberry Oatmeal

Rating: 1 stars 1
Start your morning off right with this hot bowl of oatmeal, flavored with cocoa powder and fresh raspberries.
By Diabetic Living Magazine

Mini Berry Cream Pies

Rating: 5 stars 4
Try this Mini Berry Cream Pies recipe the next time you want to whip up a quick healthy dessert. For this red-white-and-blue dessert, frozen mini phyllo cups work the best. Keep them nestled in their tray for easy transport to a picnic or potluck.
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By EatingWell Test Kitchen
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Inspiration and Ideas

Spiked Party Punch
This easy, low-alcohol punch stays chilled as the decorative ice ring floats around the bowl. As it melts, raspberries and lemon slices are released, adding flavor and a healthy, edible garnish.
Raspberry Jello
Rating: Unrated 1
We combine cran-raspberry juice with sparkling white grape juice to make a dazzling raspberry jello recipe. We like to add fresh raspberries to enhance the flavor but any small berry would work well too.
Raspberry Overnight Muesli
Rating: 3 stars 4

In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don't have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.