Healthy Raspberry Recipes

This chocolate raspberry tofu pie gets an amazing smooth, rich, creamy texture from pureed tofu. But no need to reveal that tofu is the secret ingredient--we're sure no one will guess.

A refreshing and low calorie alternative to sugar-laden sodas.

Crunchy sunflower seeds add delicious flavor to this simple, light meal or snack of cottage cheese dressed up with raspberries and honey.

This super-easy and fun lemon-raspberry dump cake tastes like a cobbler, but with cake instead of a biscuit topping. Raspberries and lemon work well together, but any berry would work well here.

A thin layer of honey-sweetened Greek yogurt is topped with fresh raspberries and lemon zest and then frozen and broken into chunks for a colorful snack or healthy dessert that kids and adults will love.

Sweet, tangy and so refreshing, this is a treat you could enjoy on repeat all summer long. The bananas make it ultra creamy, so it tastes like a cross between sorbet and ice cream. It's perfect for dessert or a midafternoon snack on a hot day.

Raspberries, lime, and ginger sparkle in a homemade soft drink that's the taste of summer in a glass. This homemade soda has three parts: fruit concentrate, simple syrup, and seltzer water. Store all three components in the fridge separately, then mix just before serving.

This Mediterranean-inspired vegan picnic dinner features traditional fare like tabbouleh, hummus, olives and fresh fruit and vegetables. It's perfect to pack and take along or even to serve as an easy, healthy meal at home.

This refreshing version of traditional fish tacos features a lively raspberry-pineapple salsa and a yogurt-lime cream sauce.

A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival of late-summer peaches with this rich-tasting crisp. The nut-studded topping works great with other fruit combinations too.

Homemade raspberry dressing? You bet. Prep it a day ahead and this easy salmon salad will come together in no time.

Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. For a nutty flavor and a boost of nutrition, this healthy dessert uses whole-grain rye flour and toasted pecans. Serve the crumble with your favorite vanilla frozen yogurt or a dollop of whipped cream.

These simple raspberry almond bars marry the flavors of tangy raspberries and sweet, nutty almonds. Almond flour gives them a rich flavor that's accented by a dash of almond extract.

This raspberry cobbler is an easy dessert to whip up when you have fresh raspberries on hand. This version is lower in sugar than traditional cobblers and packed with berries that lend a sweet-tart flavor.

Cocoa and pureed raspberries add natural sweetness to these pretty brownies, allowing us to cut back on the added sugar.

This sweet-tart raspberry lemonade is easy to make. Just 45 seconds in the blender yields a fresh raspberry puree that makes this lemonade so much more refreshing than store-bought.

Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.

Whole-wheat flour makes these muffins, well, more wholesome. To get the full effect of the crumb topping combining with the tart fruit, eat one while the muffins are still warm.

Highway 61 is Minnesota's unofficial pie trail, and a stop for a slice is a must on a road trip. This summer pie recipe is adapted from Rustic Inn Café in Two Harbors.

This fun and fruity cake is easy to make, once you get the hang of the blending, freezing and layering. Be sure each layer is frozen completely before adding the next to get the maximum rainbow effect. (Some layers may take longer to freeze than others.) If you want more vibrant layers, a drop or two of natural food coloring can enhance the colors. You can sub in frozen fruit if you don't have fresh on hand (just thaw before pureeing), and you can swap frozen yogurt for the ice cream if you'd like.

These blondies, made with whole-wheat flour and the bright and refreshing combination of raspberries and lemon, provide an invigorating snack for any time of day.

Celebrate Valentine's Day (or Galentine's Day) with this fruity vodka cocktail. Fresh raspberries, lemon and simple syrup are combined with pomegranate juice (pomegranates are a purported aphrodisiac). Add a dash of rosewater for a layer of alluring floral flavor.

These individual yogurt parfaits are layered with chocolate cookies and raspberries for a sweet treat. A touch of maple syrup balances the tangy flavor of the Greek yogurt.

This fun, breakfast-friendly twist on a banana split swaps in yogurt for ice cream. Using strained yogurt (e.g., Greek-style or skyr) provides more protein for staying power. Plus, its thicker consistency holds its shape better to resemble a scoop of ice cream. Raspberries and peanuts give this PB&J vibes.