Healthy Raspberry Recipes

Find healthy, delicious raspberry recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Spinach & Egg Scramble with Raspberries

Rating: 4.5 stars
2
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories.

Raspberry-Kefir Power Smoothie

Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.

Berry-Almond Smoothie Bowl

Rating: 5 stars
2
A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Raspberry-Peach-Mango Smoothie Bowl

Rating: 5 stars
6
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

Cocoa-Chia Pudding with Raspberries

Rating: 4.86 stars
7
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.

Raspberry Swirl Brownies

Cocoa and pureed raspberries add natural sweetness to these pretty brownies, allowing us to cut back on the added sugar.
By Laura Kanya

Lemon-Raspberry Ricotta Pound Cake

This sweet lemon-raspberry pound cake is packed with zingy lemon and fruity raspberries. Ricotta cheese adds a rich flavor and texture without the typical pound of butter used in traditional pound cakes. Enjoy a slice as an easy brunch treat or evening dessert.
By Carolyn Casner

Lemon-Raspberry Muffins

Rating: 4.68 stars
57
The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.

Peach-Raspberry Pie

Rating: 5 stars
1
This healthy peach-raspberry pie recipe combines a lightened pie crust plus the tart-sweet combination of peaches and raspberries for a winning dessert. Make this when peaches are at their most flavorful in midsummer.

Raspberry-Lemon Greek Frozen Yogurt Bark

A thin layer of honey-sweetened Greek yogurt is topped with fresh raspberries and lemon zest and then frozen and broken into chunks for a colorful snack or healthy dessert that kids and adults will love.
By Carolyn Casner

Peach-Raspberry Crisp

Rating: 4.5 stars
4
A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival of late-summer peaches with this rich-tasting crisp. The nut-studded topping works great with other fruit combinations too.

Raspberry Yogurt Cereal Bowl

Rating: 5 stars
2
For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.
Advertisement

Inspiration and Ideas

Low-Calorie Raspberry Recipes to Help You Lose Weight
Fill up on fiber with these delicious healthy raspberry recipes. We love raspberries for their sweet tart flavor. Even better, a cup of raspberries has a whopping 8 grams of fiber—and for only 64 calories. Eating more fiber can help prevent weight gain or even encourage weight loss, according to research. So fill up on these high-fiber, low-calorie raspberry recipes for a sweet taste of summer you can enjoy without the guilt.
26 Recipes to Help You Use Up a Pint of Berries
As summer winds down, it's the perfect time to use up the last of your fresh berries. Whether it's in breakfast, lunch or dessert, these recipes celebrate the seasonal fruits. From blackberries to strawberries to blueberries, these fruits will add a pop of color to your plate. Recipes like Strawberry Sheet-Pan Pancakes and Summer Berry Pie are healthy, bright and make the most of the end of berry season.

Mango Raspberry Smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.