Healthy Raspberry Recipes

Find healthy, delicious raspberry recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Lemon-Raspberry Dump Cake

Rating: 5 stars 1
This super-easy and fun lemon-raspberry dump cake tastes like a cobbler, but with cake instead of a biscuit topping. Raspberries and lemon work well together, but any berry would work well here.
A portrait of Laura Kanya
By Laura Kanya

Muesli with Raspberries

Rating: 5 stars 1
Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets--we like Bob's Red Mill.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Berry-Almond Smoothie Bowl

Rating: 5 stars 2
A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Cocoa-Chia Pudding with Raspberries

Rating: 5 stars 9
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
By Carolyn Casner

Raspberry Cobbler

This raspberry cobbler is an easy dessert to whip up when you have fresh raspberries on hand. This version is lower in sugar than traditional cobblers and packed with berries that lend a sweet-tart flavor.
By Nicole Hopper

Raspberry-Peach-Mango Smoothie Bowl

Rating: 5 stars 8
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Lemon-Raspberry Muffins

Rating: 4.5 stars 18
The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.
By Marie Simmons

Raspberry-Kefir Power Smoothie

Rating: 5 stars 1
Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Raspberry Lemonade

This sweet-tart raspberry lemonade is easy to make. Just 45 seconds in the blender yields a fresh raspberry puree that makes this lemonade so much more refreshing than store-bought.
By Amanda Stanfield

Chocolate-Raspberry Oatmeal

Start your morning off right with this hot bowl of oatmeal, flavored with cocoa powder and fresh raspberries.

Raspberry-Lemon Greek Frozen Yogurt Bark

Rating: 5 stars 1
A thin layer of honey-sweetened Greek yogurt is topped with fresh raspberries and lemon zest and then frozen and broken into chunks for a colorful snack or healthy dessert that kids and adults will love.
By Carolyn Casner

Lemon-Raspberry Blondies

These blondies, made with whole-wheat flour and the bright and refreshing combination of raspberries and lemon, provide an invigorating snack for any time of day.
By Carolyn Casner
Advertisement

Inspiration and Ideas

Red Berry Smoothies
These smoothies are full of raspberries and strawberries and make a delicious breakfast or snack.
Mango Raspberry Smoothie
Rating: Unrated 1
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.
Peach-Raspberry Pie
Rating: 5 stars 1

This healthy peach-raspberry pie recipe combines a lightened pie crust plus the tart-sweet combination of peaches and raspberries for a winning dessert. Make this when peaches are at their most flavorful in midsummer.