Healthy Yogurt Recipes

Find healthy, delicious yogurt recipes from the food and nutrition experts at EatingWell.

Staff Picks

Cauliflower Soup

Rating: 5 stars 3
A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for way fewer calories and carbs. Ready in a quick 20 minutes, this easy soup is great for busy weeknights or can be meal prepped ahead of time to take for lunch or frozen for a ready-made meal down the road. This recipe was originally made for one serving but can be easily adapted to serve more.

Salmon-Stuffed Avocados

Rating: 5 stars 5
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal.

Banana Protein Muffins

Rating: 5 stars 1
These healthy banana muffins are packed with protein thanks to ingredients like peanut butter and Greek yogurt, while white whole-wheat flour gives them a fiber boost. Serve them for breakfast or for a grab-and-go snack.
Jasmine Smith Headshot
By Jasmine Smith

Cherry-Mocha Smoothie

Rating: 5 stars 2
For a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn't stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.

Pineapple Green Smoothie

Rating: 4.53 stars 13
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

Strawberry-Chocolate Greek Yogurt Bark

Rating: 4.5 stars 12
Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.

Fruit & Yogurt Smoothie

Rating: 3.92 stars 5
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

Mini Loaded Cauliflower Casseroles

You'll love this low-carb mini casserole version of loaded baked potatoes! Tangy sour cream coats chopped cauliflower and bakes with Cheddar cheese, bacon and onion in ramekins for you to enjoy your own personal comfort-food casserole.
By Carolyn Casner

French Onion Dip Chicken & Rice Casserole

This creamy French onion dip chicken and rice casserole topped with crispy potato chips is perfect for game day or whenever you want a comforting meal the whole family will love.
By Liv Dansky

Creamy Lemon Pasta with Shrimp

Rating: 4.71 stars 8
Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.

15-Minute Sheet-Pan Chicken Tenders & Broccoli with Everything Bagel Seasoning

Dinner is ready in only 15 minutes and cleanup is a breeze with these easy broiled chicken tenders coated in everything bagel seasoning with fresh broccoli on the side. The three-ingredient dipping sauce adds just a hint of sweet and spice.
By Carolyn Casner

Greek-Inspired Burgers with Herb-Feta Sauce

Rating: 4.2 stars 5
These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. If you can't find ground lamb, ask the butcher to grind some for you.
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Inspiration and Ideas

12 Easy Yogurt Barks for a Refreshing Treat
If you're looking for something sweet, yogurt bark is the perfect treat for dessert or snack time.
Berry-Kefir Smoothie
Rating: Unrated 3
Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
Baked Oatmeal with Pears
Rating: 5 stars
2

This comforting baked oatmeal is perfect for cozy weekend mornings and doubles as a make-ahead breakfast that you can meal-prep for healthy grab-and-go meals all week.