Find healthy, delicious quick & easy tofu recipes, from the food and nutrition experts at EatingWell.
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Mushroom & Tofu Stir-Fry
20 mins
a recipe photo of the Composed Salad with Pickled Beets and Smoked Tofu
Composed Salad with Pickled Beets & Smoked Tofu
30 mins
Spicy Tofu Hotpot
Spicy Tofu Hotpot
30 mins
Tofu & Broccoli Stir-Fry
Tofu & Broccoli Stir-Fry
30 mins
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Szechuan Tofu & Green Bean Stir-Fry
30 mins
Vegan Freezer Breakfast Burritos
Vegan Freezer Breakfast Burritos
30 mins
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Beefless Vegan Tacos
20 mins
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Tofu Parmigiana
30 mins
a recipe photo of the Scrambled Egg with Tofu
Scrambled Egg with Tofu
5 mins
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Wake-Up Smoothie
5 mins
tofu veggie curry
Tofu & Vegetable Curry with Zucchini Noodles
30 mins
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Tofu & Vegetable Scramble
20 mins
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Turkey Ma Po Tofu
30 mins
Top Vegan Proteins to Add to Your Diet
Tofu Crumbles
15 mins
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Sesame-Honey Tempeh & Quinoa Bowl
30 mins
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Miso Vegetable Soup
30 mins
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Green Goddess Grain Bowl
15 mins
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Tandoori Tofu
30 mins
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Chopped Salad with Sriracha Tofu & Peanut Dressing
10 mins
Tofu & Snow Pea Stir-Fry with Peanut Sauce
Tofu & Snow Pea Stir-Fry with Peanut Sauce
30 mins
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Asian Tofu Salad
25 mins
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Chipotle-Orange Broccoli & Tofu
30 mins
tofu Poke
Tofu Poke
30 mins
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BBQ Tofu Sandwich
25 mins
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Vegan Pad Thai with Tofu
30 mins
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Tofu with Peanut-Ginger Sauce
25 mins
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Sichuan Ramen Cup of Noodles with Cabbage & Tofu
25 mins
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Vegetable & Tofu Fried Rice
25 mins
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Easy Vegetarian Taco Salad
15 mins
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Peanut-Tofu Cabbage Wraps
30 mins
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Coffee-Banana Smoothie
5 mins
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Teriyaki Tofu Rice Bowls
15 mins
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Shrimp Tofu Noodles
20 mins
strawberry-almond smoothie
Strawberry-Almond Smoothie
10 mins
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Cabbage, Tofu & Edamame Salad
10 mins
Tofu Tomato Curry
Tofu Tomato Curry
15 mins
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Thermos-Ready Smoothie
5 mins
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Hoisin-Sesame Salad with Baked Tofu
15 mins
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Tofu, Snow Pea & Carrot Wild Rice Salad
15 mins
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Power Greens Salad with Baked Tofu & Honey-Mustard Vinaigrette
10 mins
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Green Machine Salad with Baked Tofu
15 mins