Healthy Ham Recipes

Find healthy, delicious ham recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Muffin-Tin Omelets with Broccoli, Ham & Cheddar

Rating: Unrated
1
Let your muffin tin help you meal-prep a week's worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.

Ham-&-Cheese-Stuffed Chicken Breasts

Rating: Unrated
20
Making a pocket in the chicken breast to hold the stuffing is easy with a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing in the oven ensures that it cooks evenly throughout.

Chicken Cordon Bleu Casserole

Rating: Unrated
5
All the delicious flavors of your favorite chicken Cordon Bleu--salty ham, melty cheese, tangy mustard--with no tricky assembly required. This healthy comfort food recipe would be perfect for a potluck.

Broccoli, Ham & Cheese Quiche

Rating: Unrated
11
This quiche recipe is full of broccoli, Cheddar cheese and smoky ham surrounded by a crispy hash brown crust. Look for precooked shredded potatoes in the dairy section or in the produce section--or use frozen hash brown potatoes in this easy quiche recipe.

Sheet-Pan Eggs with Spinach & Ham

Rating: Unrated
4
Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you'll have 12 servings ready in just 45 minutes.

Ham and Broccoli Breakfast Casserole

Rating: Unrated
2
Prepare this easy ham and broccoli casserole the evening before, and in the morning just pop it in the oven for a delicious breakfast.

Broccoli, Ham & Cheese Sheet-Pan Eggs

This riff on broccoli, ham and cheese omelets adds all the same flavors to a big batch of easy-to-prep eggs, thanks to your sheet pan. With this simple recipe, you can easily meal-prep breakfast for the week. Serve them as is or in a sandwich.
By Devon O'Brien

Cheesy Egg Stuffed Peppers

Rating: Unrated
1
Bake up omelets in a pepper for a healthy, veggie-packed breakfast. Sweet bell peppers are filled with a cheesy egg filling with all the fixings of a classic Denver omelet. If you're cooking for a crowd, this recipe is easy to double!

Ham & Cheese Quiche with Cauliflower Crust

Rating: Unrated
1
Cauliflower rice makes up the crust of this low-carb quiche recipe. Smoked Gouda imparts a delicious smoky flavor that complements the ham in the quiche filling. If you can't find smoked Gouda, substitute smoked Cheddar.

Chicken Cordon Bleu

Rating: Unrated
1
This classic chicken recipe for crispy chicken breasts filled with ham and melty cheese is baked, instead of fried, for a lightened-up, delicious dinner.

Broccoli, Ham & Pasta Salad

Rating: Unrated
7
A great make-ahead entree, this lightened-up pasta salad is loaded with broccoli and peppers. Smoky ham and sweet raisins give it plenty of punch. Enjoy the leftovers for a fuss-free lunch. Recipe by Nancy Baggett for EatingWell.

Apple-Cheddar Ham and Egg Casserole

Rating: Unrated
1
This casserole featuring eggs, cheese, ham, and fennel would also make a perfect breakfast for a special day.

Inspiration and Ideas

32 Healthy Recipes Using Leftover Ham

From breakfast casseroles to soups to salads, you won’t get bored eating your leftovers.

19 Holiday Roasts That Will Be the Star of Your Table

These holiday roast recipes will be the centerpiece of your holiday table. Whether it’s beef, pork or ham, these impressive roasts are delicious and flavorful. Plus, you can easily use any leftover protein in sandwiches or salads. Recipes like Garlic-Rosemary Roast Beef with Horseradish Sauce and Pork Loin Roast with Pepper Jelly Glaze are bold, stunning and tasty.

Ham & Chard Stuffed Shells

Rating: Unrated
1

In this healthy stuffed shells recipe, tons of dark leafy chard replaces some of the cheese. Kale and/or collards are good substitutes for the chard as well. Serve with a salad with Italian vinaigrette.