Healthy Baked & Roasted Chicken Recipes

Find healthy, delicious baked and roasted chicken recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Baked Chicken with Onions & Leeks

Rating: 4.5 stars 11
Baking pieces of chicken is one of the easiest ways to put a meal on the table for your family. This mustard-glazed chicken is roasted on a bed of sliced onions, leeks and garlic that you can serve alongside it.
Bruce Aidells
By Bruce Aidells

Almond-Crusted Chicken Fingers

Rating: 4.5 stars 16
Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart's content.
Eating Well Bio Page
By EatingWell Test Kitchen

Roast Chicken & Sweet Potato

Rating: 4.5 stars 42
Healthy chicken and sweet potato recipes are always a delicious and reliable choice for dinner. This low-calorie sheet-pan meal combines chicken thighs and sweet potatoes and cooks up fast in a very hot oven. Serve with a fall salad of mixed greens, sliced apples and blue cheese.
Eating Well Bio Page
By EatingWell Test Kitchen

Chicken & Zucchini Casserole

Rating: 4.5 stars 20
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).
By Adam Hickman

Creamy Lemon-Parmesan Chicken Casserole

This creamy chicken casserole recipe pops with lemon and savory Parmesan cheese. It's also loaded with vitamin C-packed broccoli. Using whole-wheat orzo ups the fiber content in this healthful and comforting dinner.
By Carolyn Casner

Chicken Cordon Bleu Casserole

Rating: 4 stars 5
All the delicious flavors of your favorite chicken Cordon Bleu--salty ham, melty cheese, tangy mustard--with no tricky assembly required. This healthy comfort food recipe would be perfect for a potluck.
Hilary Meyer
By Hilary Meyer

One-Pan Baked Chicken & Potatoes

With just one skillet, you can make baked chicken and potatoes with ease. The chicken cooks directly on top of the potatoes to add flavor while also cutting down on the number of dishes to clean.
Julia Levy
By Julia Levy

Skillet Lemon Chicken & Potatoes with Kale

Rating: 4 stars 19
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup.
By Carolyn Casner

French Onion Dip Chicken & Rice Casserole

Rating: 5 stars 1
This creamy French onion dip chicken and rice casserole topped with crispy potato chips is perfect for game day or whenever you want a comforting meal the whole family will love.
Olivia Dansky headshot
By Liv Dansky

Skillet Chicken Potpie

Rating: 5 stars 7
A store-bought pie crust, frozen veggies and precooked chicken simplify the prep for this easy potpie. This healthy dinner recipe is comfort food at its best.
By Andrea Kirkland M.S., RD
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Inspiration and Ideas

How to Make Roasted Spatchcocked Chicken
Spatchcocking or butterflying a chicken is the fastest way to cook it whole. Add potatoes to the mix and you have an easy sheet pan dinner for any night of the week.
Oven-Fried Chicken
Learn how to cook healthy fried chicken by oven-frying instead of deep-frying to reduce saturated fat and cut calories.
Chicken & Broccoli Casserole
Rating: 3.5 stars 17

This one-pan chicken and broccoli casserole is prepared in a skillet on the stovetop, then finished in the oven until it's browned, cheesy and bubbling. Serve with a crunchy green salad.