Healthy Gazpacho Recipes

Find healthy, delicious gazpacho recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Summer Tomato Gazpacho

Rating: 5 stars 1
This easy gazpacho recipe is a great way to use less-than-beautiful-but-still-great-tasting tomatoes since they get whirled up in a food processor. The chilled soup is served here with Mexican sour gherkins--bite-size cucumbers that look like mini watermelons and have a slightly sour flavor. Look for them at your farmers' market.
By Charlie Foster

Easy Tomato Gazpacho

Rating: 5 stars 2
Many gazpacho recipes are thickened with bread, but this easy gazpacho recipe uses just vegetables, making it a gluten-free refresher for a hot summer day. The key to any flavorful gazpacho is giving it time to rest. The flavors meld and become cohesive when the soup is allowed to sit a bit before serving.
By Carolyn Casner

Watermelon Gazpacho

Rating: 5 stars 6
The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night.
By EatingWell Test Kitchen

José Andrés's Gazpacho

Rating: 5 stars 2
Gazpacho is a delicious way to eat more veggies. Think of it as a vegetable smoothie. Not only does Chef José Andrés keep a pitcher of this healthy gazpacho recipe in his refrigerator all summer, it's also served at Beefsteak, his chain of vegetable-driven restaurants.
By José Andrés

Creamy Cucumber Dill Soup

Rating: 1 stars 1
A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich cold cucumber soup.
By Devon O'Brien

Cucumber-Almond Gazpacho

Rating: 5 stars 1
Not all gazpachos are red. In this healthy white gazpacho recipe, we use cucumbers, yellow bell pepper and unsweetened almond milk for more savory results.
By Breana Killeen

Yellow Gazpacho

Rating: 5 stars 1
The yellow vegetables of summer--fresh corn, yellow tomatoes and yellow peppers--make this slightly sweet gazpacho soup recipe a beautiful and delicious alternative to red gazpacho.
By Carolyn Casner

Golden Gazpacho

Rating: 4 stars 1
Inspired by Spanish pureed gazpachos, this golden-yellow one is based on an idea of Greg Parks's at the Four Columns Inn in Newfane, Vermont.
By EatingWell Test Kitchen

White Gazpacho

Rating: 5 stars 3
White gazpacho is made with bread, almonds, grapes and garlic and is one of the traditional Spanish gazpacho variations. In this white gazpacho soup recipe we add cucumbers and honeydew, whir it in a blender and it becomes silky, a little toasty (from the almonds) and refreshing.
By Carolyn Casner

Gazpacho with Scallop Skewers

We give this classic summer soup a protein-packed upgrade by pairing it with skewers of grilled scallops seasoned with citrusy compound butter. Make a little extra to spread on grilled bread to serve alongside.
By Joy Howard

Shrimp Gazpacho

Gazpacho is a delicious cold appetizer or side-dish soup. We've added protein to this version to make it more filling.
By Diabetic Living Magazine

Grilled Tomato Gazpacho

Rating: 5 stars 2
Grill the vegetables for this refreshing soup earlier in the day or even the night before. We sometimes serve the gazpacho in clear Spanish wine tumblers to show off the rich color.
By Cheryl & Bill Jamison
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Inspiration and Ideas

Tomatillo Gazpacho
Rating: Unrated 2
This tomatillo-based gazpacho is gorgeously green with a tart flavor that complements the sweet shrimp and salty olives. Make this meatless by substituting ricotta salata or feta for the shrimp. Serve with: Cheese quesadillas.
Blender Gazpacho
This easy gazpacho recipe is heaven on a hot day. Just puree everything in a blender and top the gazpacho with a drizzle of great olive oil.
Strawberry Gazpacho

This strawberry gazpacho has a good amount of savory flavor to complement the strawberries, thanks to fennel, thyme and low-sodium tomato juice.