Healthy, Quick & Easy Dinner Recipes

Find healthy, delicious, quick and easy dinner recipes including 5 ingredient and 30-minute dinner recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Easy Salmon Cakes

Rating: 3.84 stars
121
These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon. The tangy dill sauce provides a tart balance to these easy salmon patties.

Easy Miso-Chicken Ramen

Rating: 4 stars
9
Warm up a chilly evening with this healthy chicken-and-vegetable ramen noodle bowl recipe. For a little spice, top with hot sauce, such as Sriracha. Look for dried curly Chinese-style noodles near other Asian ingredients in most well-stocked supermarkets. For a substitute, try whole-wheat angel hair pasta and cook for a few minutes longer.

Easy Butternut Squash Soup

Rating: 5 stars
3
Just a touch of brown sugar sweetens this simple soup that gets its creaminess from pureed squash and fat-free evaporated milk.

Easy Chicken Cacciatore

Rating: 4 stars
1
Fresh veggies and herbs spice up this tasty one-pot chicken that's easy to prepare for company or even on a busy weeknight.

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

Rating: 4.93 stars
40
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.

Easy Italian Wedding Soup

Rating: 4.25 stars
8
Forget the marble-size meatballs you find in many versions of this soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

American Goulash

Rating: 4.73 stars
11
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

Creamy White Chili with Cream Cheese

Rating: 4.5 stars
10
This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

Creamy Chicken & Mushrooms

Rating: 4.53 stars
17
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

Loaded Cauliflower Casserole

Rating: 4.75 stars
16
You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.

Cauliflower Soup

Rating: 5 stars
1
A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for way fewer calories and carbs. Ready in a quick 20 minutes, this easy soup is great for busy weeknights or can be meal prepped ahead of time to take for lunch or frozen for a ready-made meal down the road. This recipe was originally made for one serving but can be easily adapted to serve more.

Skillet Ravioli Lasagna

Rating: 4.67 stars
3
This easy inside-out ravioli lasagna is the ultimate weeknight comfort food--no layering or mixing bowls required. Feel free to swap in ground turkey for the beef. Look for fresh mozzarella balls (also called "pearls") in the specialty cheese section of your grocery store.
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Inspiration and Ideas

20 Healthy Meals in 20 Minutes
30-minute or less dinner recipes to keep you in shape!
Gnocchi with Zucchini Ribbons & Parsley
For an easy, weeknight dinner, simply toss store-bought potato gnocchi with thick zucchini "noodles," shallots, cherry tomatoes and a nutty browned butter sauce.

Quick King Ranch Chicken Casserole

Rating: 4.8 stars
5

Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey.