Breakfast Recipes with Vegetables

Find healthy, delicious vegetable recipes for breakfast including green smoothie recipes, spinach frittata recipes, carrot muffin recipes and breakfast salad recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Spinach & Mushroom Quiche

Rating: 4.55 stars
12
This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

Pumpkin-Oat Mini Muffins

Rating: 4.73 stars
11
These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan.

Apple, Bacon and Sweet Potato Mini Casseroles

Rating: 5 stars
1
These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.

Eggs in Tomato Sauce with Chickpeas & Spinach

Rating: 4.6 stars
11
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.

Baked Eggs, Tomatoes & Chiles (Shakshuka)

Rating: 4.8 stars
7
This popular Israeli breakfast or brunch skillet recipe features eggs cooked on a bed of roasted tomato sauce. Serve with warm crusty bread and hot sauce.

Baked Spinach, Feta & Egg-Stuffed Peppers

Bake eggs directly in a pepper for a gorgeous breakfast dish that all will enjoy. Use any colored bell pepper, just be sure to remove the seeds.
By Carolyn Casner

Pumpkin-Oatmeal Muffins

Rating: 4.5 stars
5
These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.

Ham and Broccoli Breakfast Casserole

Rating: 4.67 stars
3
Prepare this easy ham and broccoli casserole the evening before, and in the morning just pop it in the oven for a delicious breakfast.

Easy Loaded Baked Omelet Muffins

Rating: 4.55 stars
14
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.

Really Green Smoothie

Rating: 4 stars
2
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

Pineapple Green Smoothie

Rating: 4.53 stars
12
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

Muffin-Tin Quiches with Smoked Cheddar & Potato

Rating: 4.61 stars
33
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.
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Inspiration and Ideas

22 Breakfast Recipes Using Pumpkin
Celebrate the fall season with these breakfast recipes featuring pumpkin. These pumpkin-packed recipes range from baked goods like muffins and breads to smoothies and pancakes. Whatever you make is sure to be delicious and will put you in an autumnal mood. Recipes like Easy Pumpkin Pancakes, Pumpkin Spice Bagels and Pumpkin Cheesecake Overnight Oats are flavorful, healthy and perfect for the cool weather.
22 Zucchini Recipes Perfect for Breakfast
Zucchini for breakfast may not be your first thought, but you'll change your mind after trying these recipes. The low-carb vegetable is a great addition to baked goods like breads or muffins. Plus, it's an easy way to sneak in your vegetables early on in the day. Recipes like Zucchini Bread Breakfast Pancakes and Quiche Lorraine with Zucchini Crust are healthy, delicious and a creative way to use this summer vegetable.

Sweet Potato, Corn & Black Bean Hash

Rating: 4.26 stars
14

Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.