Vegetable Smoothie Recipes

Find healthy, delicious vegetable smoothie recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Really Green Smoothie

Rating: 4 stars
2
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

Pineapple Green Smoothie

Rating: 4.53 stars
13
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

Spinach-Avocado Smoothie

Rating: 4.5 stars
3
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

Anti-Inflammatory Cherry-Spinach Smoothie

Rating: 3.6 stars
3
This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.

Pumpkin Pie Smoothie

Rating: 5 stars
2
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.

Spinach, Peanut Butter & Banana Smoothie

Rating: 5 stars
1
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

Jason Mraz's Avocado Green Smoothie

Rating: 3.75 stars
3
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

Carrot-Apple Smoothie

This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
By Liv Dansky

Strawberry-Banana Green Smoothie

Rating: 4.67 stars
3
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.

Carrot Smoothie

Rating: 5 stars
1
This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Pumpkin-Apple Smoothie

This tasty fall blender breakfast gets protein from almond milk and Greek yogurt.

Good Green Tea Smoothie

Rating: 4.33 stars
5
This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.
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Inspiration and Ideas

Green Smoothie
Rating: Unrated
5
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.
Kale & Spinach Smoothie
When you really need to eat your greens, go for this smoothie that packs both kale and spinach into every sip. Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.

Kale & Banana Smoothie

This simple and sweet kale and banana smoothie is also versatile: Use cow's milk for a milkshake-style smoothie, oat milk for more sweetness, or a nut milk for more protein.