Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.
Anti-Inflammatory Cherry-Spinach Smoothie
This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.
Jason Mraz's Avocado Green Smoothie
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.
Strawberry-Banana Green Smoothie
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
Spinach, Peanut Butter & Banana Smoothie
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.
3-Ingredient Tropical Greens Smoothie Packs
Using a frozen tropical fruit blend is a handy shortcut for smoothies because it often contains both banana and mango, which add natural sweetness. Freezing the fresh spinach with the fruit is a great way to keep it from going bad before you can use it. Feel free to add a scoop of your favorite protein powder before blending.
Strawberries and banana are the sneaky way to hide the fact that there's 1 1/2 cups of spinach in this smoothie. It's so berry delicious that you'll be making it every morning.
Good Green Tea Smoothie
This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.
Blueberry & Spinach Smoothie
Blueberry pancakes, anyone? This smoothie will make breakfast fans very happy, with the addition of oats for creaminess and body, plus oat milk and a touch of maple syrup.