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What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
Don't worry, you don't need a special diet to get your vaccine. But we talked to the CDC and doctors to learn more about drinking alcohol and if there were any foods it would be a good idea to eat or avoid before and after your shot.
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8 Ways to Help Support Your Immune System Naturally
8 Ways to Help Support Your Immune System Naturally
Staying healthy and keeping your immune system in tip-top shape is top of mind for many of us, especially during cold and flu season. And when it comes to supporting our health, natural (aka complementary and alternative medicine) is a route we like to explore. Read on for 8 ways to naturally fuel your immune system.
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20 Fall Casseroles for a Delicious Sunday Dinner
20 Fall Casseroles for a Delicious Sunday Dinner
End the weekend on a high note with these comforting fall casseroles. Whether you choose a classic creamy chicken casserole, a veggie-packed potpie or a baked lasagna, these filling dinners are sure to satisfy everyone at the table. Recipes like our Spinach & Artichoke Casserole with Chicken and Cauliflower Rice and Kale & White Bean Potpie with Chive Biscuits are healthy meals that will leave you ready to face a new week.
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Spanakopita Scrambled Egg Pitas
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West Coast Avocado Toast
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Parmesan & Vegetable Muffin-Tin Omelets with grapes
Parmesan & Vegetable Muffin-Tin Omelets
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Ep. 9: Skillet Broccoli-Cheddar Mac & Cheese
Skillet Broccoli-Cheddar Mac & Cheese
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Baked Eggs in Tomato Sauce with Kale
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Two-Cheese Fusilli with Marinated Tomatoes
Two-Cheese Fusilli with Marinated Tomatoes
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Roasted Veggie & Tofu Brown Rice Bowl
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Lemony Linguine with Spring Vegetables
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Avocado Egg Salad Sandwiches
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Chickpea Pasta with Lemony-Parsley Pesto
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Slow-Cooker Vegetable Lasagna
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Mediterranean Baked Penne
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Baked Penne Florentine
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Cheesy Zucchini Quiche
Cheesy Zucchini Quiche
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Lasagna with Slow-Roasted Tomato Sauce
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Spiralized Zucchini & Summer Squash Casserole
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Cheesy Potato Packets
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Zucchini Lasagna Rolls
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plate with vegetables, eggs and toast
Scrambled Eggs with Vegetables
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Ratatouille-Stuffed Peppers with Arugula-Farro Salad
Ratatouille-Stuffed Peppers with Arugula-Farro Salad
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Egg Salad Lettuce Wraps
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Mango-Almond Smoothie Bowl
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Sopa Tarasca
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Vegetarian Tikka Masala
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