Find healthy, delicious vegan whole grain recipes, from the food and nutrition experts at EatingWell.
Quick-Cooking Oats
Quick-Cooking Oats
5 mins
cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
Cinnamon-Roll Overnight Oats
8 hrs
a recipe photo of the Old Fashioned Oatmeal in a bowl with peaches and raspberries
Old-Fashioned Oatmeal
15 mins
Peanut Butter-Oat Energy Balls
Peanut Butter-Oat Energy Balls
30 mins
Black Bean-Quinoa Bowl
Black Bean-Quinoa Bowl
10 mins
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Peanut Butter Protein Overnight Oats
8 hrs
Vegetarian Stuffed Cabbage
Vegetarian Stuffed Cabbage
2 hrs
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Vegan Coconut Chickpea Curry
20 mins
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Apple-Cinnamon Overnight Oats
6 hrs
a recipe photo of the Slow-Cooker Bean, Kale & Barley Soup
Slow-Cooker Bean, Kale & Barley Soup
8 hrs 35 mins
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Whole-Wheat Sourdough Starter
5 days
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Blueberry-Banana Overnight Oats
6 hrs
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Carrot Cake Energy Bites
15 mins
Basic Quinoa
Basic Quinoa
30 mins
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Pumpkin Overnight Oats
8 hrs
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Cooked Wheat Berries
1 hr 15 mins
a recipe photo of the Cranberry and Almond Energy Balls
Cranberry-Almond Energy Balls
10 mins
Easy Brown Rice
Easy Brown Rice
1 hr
Vegan Superfood Buddha Bowls
Vegan Superfood Grain Bowls
15 mins
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No-Sugar-Added Vegan Oatmeal Cookies
1 hr 15 mins
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Black Sticky Rice
1 hr 5 mins
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Quinoa, Avocado & Chickpea Salad over Mixed Greens
25 mins
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Edamame & Veggie Rice Bowl
5 mins
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One-Pot Lentils & Rice with Spinach
1 hr
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Chickpea & Quinoa Grain Bowl
15 mins
Apple Pie Energy Balls
Apple Pie Energy Balls
30 mins
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Vegan No-Bake Cookies
2 hrs 25 mins
Vegan Grain Bowl
Vegan Grain Bowl
30 mins
Cinnamon Quinoa Breakfast Bowl
Cinnamon-Quinoa Breakfast Bowl
20 mins
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Crumble Topping
10 mins
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Quinoa & Chia Oatmeal Mix
10 mins
No-Bake Vegan Date Brownies
No-Bake Vegan Date Brownies
1 hr 20 mins
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Lemon-Roasted Vegetable Hummus Bowls
45 mins
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Injera (Ethiopian Flatbread)
3 days 1 hr 35 mins
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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
10 mins
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Basic Green Soup
1 hr
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Steel-Cut Oatmeal
30 mins
Coconut Brown Rice
Coconut Brown Rice
1 hr 5 mins
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Vegan White Bean Chili
1 hr 5 mins
How to Make Quinoa-Avocado Salad
Quinoa Avocado Salad
20 mins
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Mushroom-Quinoa Veggie Burgers with Special Sauce
1 hr 25 mins
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Roasted Chickpea Curry Bowl
35 mins
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Dairy-Free Banana Rice Pudding
3 hrs 30 mins
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Maple Granola
25 mins
Tropical Overnight Oats
Tropical Overnight Oats
8 hrs
Quinoa Chili with Sweet Potatoes
Quinoa Chili with Sweet Potatoes
30 mins
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Nina's Mexican Rice
30 mins
vegan sushi
Vegan Sushi with Tomato "Tuna"
2 hrs
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Vegetable Barley Soup
1 hr 5 mins
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Savory Millet Cakes
2 hrs
Grain Bowl with Chickpeas & Cauliflower
Grain Bowl with Chickpeas & Cauliflower
25 mins
Southwestern Three-Bean & Barley Soup
Three-Bean & Barley Soup
2 hrs 15 mins
Blueberry and Spinach Smoothie
Blueberry & Spinach Smoothie
10 mins
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Rice & Lentil Salad
15 mins
Rainbow Grain Bowl with Cashew Tahini Sauce
Rainbow Grain Bowl with Cashew Tahini Sauce
20 mins
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Chocolate Banana Oatmeal
10 mins
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Vegetarian Gumbo
30 mins
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Oatmeal-Rhubarb Porridge
20 mins
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Basque Vegetable Rice
1 hr 30 mins
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Coconut Black Rice Bowls with Tofu & Purple Asparagus
1 hr
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Quinoa & Smoked Tofu Salad
35 mins
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Chocolate-Raspberry Oatmeal
20 mins
a recipe photo of the Pecan Pie Energy Balls
Pecan Pie Energy Balls
40 mins