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What Happens to Your Body When You Eat Nuts Every Day
What Happens to Your Body When You Eat Nuts Every Day
Here's what the research says about this nutritious and versatile type of food.
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African Heritage Diet as Medicine: How Black Food Can Heal the Community
African Heritage Diet as Medicine: How Black Food Can Heal the Community
We’ve been conditioned to think that traditional Black food is not nutritious, but that couldn’t be further from the truth. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora.
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20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night.
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Healthy Vegan Lunch Recipes
Healthy Vegan Lunch Recipes
Back to Healthy Vegan Lunch Recipes
More Healthy Vegan Lunch Recipes
Persian-Style Butternut Squash Soup
Persian-Style Butternut Squash Soup
Rating: Unrated
2
Slow-Cooker Moroccan Lentil Soup in bowls with flat bread
Slow-Cooker Spiced Lentil Soup with Vegetables
Rating: Unrated
28
bowl of Smashed Cucumber Salad with Lemon & Cumin
Smashed Cucumber Salad with Lemon & Cumin
Rating: Unrated
3
Easy Brown Rice
Easy Brown Rice
Rating: Unrated
4
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Green Salad with Pita Bread & Hummus
Rating: Unrated
4
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Roasted Veggie & Tofu Brown Rice Bowl
Rating: Unrated
4
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Four-Bean & Pumpkin Chili
Rating: Unrated
7
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Soy-Lime Roasted Tofu
Rating: Unrated
6
Red Lentil Soup with Saffron
Red Lentil Soup with Saffron
Rating: Unrated
7
Rainbow Grain Bowl with Cashew Tahini Sauce
Rainbow Grain Bowl with Cashew Tahini Sauce
Rating: Unrated
4
Tofu & Snow Pea Stir-Fry with Peanut Sauce
Tofu & Snow Pea Stir-Fry with Peanut Sauce
Rating: Unrated
New!
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Roasted Veggie Mason Jar Salad
Rating: Unrated
3
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Lemony Lentil Soup with Collards
Rating: Unrated
6
Vegetable Cabbage Soup
Vegetable Cabbage Soup
Rating: Unrated
2
Marinated Grilled Vegetable Kebabs
Marinated Grilled Vegetable Kebabs
Rating: Unrated
New!
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Fresh Fruit Salad
Rating: Unrated
2
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West Coast Avocado Toast
Rating: Unrated
5
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Air-Fryer Sweet Potato Fries
Rating: Unrated
1
Pineapple & Avocado Salad
Pineapple & Avocado Salad
Rating: Unrated
8
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Roasted Beet Hummus
Rating: Unrated
4
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Crispy Air-Fryer French Fries
Rating: Unrated
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Carrot-Cucumber Salad
Rating: Unrated
New!
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Spicy Cabbage Slaw
Rating: Unrated
1
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Vegan White Bean Chili
Rating: Unrated
5
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