Find healthy, delicious low-sodium diabetic recipes, from the food and nutrition experts at EatingWell.
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
Quick-Cooking Oats
Quick-Cooking Oats
5 mins
Veggie & Hummus Sandwich
Veggie & Hummus Sandwich
10 mins
roasted honeynut squash on plate
Roasted Honeynut Squash
40 mins
chickpea curry (chhole)
Chhole (Chickpea Curry)
20 mins
cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
Cinnamon-Roll Overnight Oats
8 hrs
Avocado-Egg Toast
Avocado-Egg Toast
5 mins
overhead shot of vegetable soup in a black cast iron pot
Vegetable Weight-Loss Soup
1 hrs
peanut butter energy balls
Peanut Butter Energy Balls
20 mins
a recipe photo of the Old Fashioned Oatmeal in a bowl with peaches and raspberries
Old-Fashioned Oatmeal
15 mins
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
a recipe photo of the Roasted Sweet Potatoes on a cooking sheet
Roasted Sweet Potatoes
30 mins
a wire rack with Baked Banana-Nut Oatmeal Cups
Baked Banana-Nut Oatmeal Cups
50 mins
White Wine Lemon Caper Sauce
White Wine Lemon-Caper Sauce
20 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
One-Pan Chicken & Asparagus Bake
One-Pan Chicken & Asparagus Bake
35 mins
a recipe photo of the Maple Roasted Sweet Potatoes
Maple-Roasted Sweet Potatoes
1 hrs 10 mins
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Cheesy Vegetable Bake
1 hrs 20 mins
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Skillet Lemon Chicken & Potatoes with Kale
50 mins
One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
Walnut Rosemary Crusted Salmon
Walnut-Rosemary Crusted Salmon
20 mins
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Easy Steamed Zucchini
10 mins
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Homemade Plain Greek Yogurt
18 hrs
Lemon & Dill Chicken
Lemon & Dill Chicken
30 mins
Sheet-Pan Chicken Fajitas
Sheet-Pan Chicken Fajitas
40 mins
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
50 mins
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Two-Ingredient Banana Pancakes
15 mins
Slow-Cooker Chicken White Bean Stew
Slow-Cooker Chicken & White Bean Stew
7 hrs 35 mins
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Diabetic Carrot Cake
1 hrs 10 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
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Dill Mustard Sauce
5 mins
Smoked Tuna Canapes
Smoked Tuna Spread Canapés
1 hrs 25 mins
Roast Chicken & Sweet Potatoes
Roast Chicken & Sweet Potato
45 mins
Peanut Butter-Oat Energy Balls
Peanut Butter-Oat Energy Balls
30 mins
Easy Pea & Spinach Carbonara
Easy Pea & Spinach Carbonara
20 mins
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Maple-Glazed Chicken Breasts
2 hrs 20 mins
Chinese Ginger Beef Stir-Fry with Baby Bok Choy
Beef Stir-Fry with Baby Bok Choy & Ginger
25 mins
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Broccoli and Cauliflower Sauté
20 mins
Garlic Hummus
Garlic Hummus
10 mins
Chicken & White Bean Soup
Chicken & White Bean Soup
25 mins
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Medium-Boiled Eggs
20 mins
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Salmon Pinwheels
30 mins
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Zucchini & Mushroom Sauté
15 mins
Slow-Cooker Mushroom Soup with Sherry
Slow-Cooker Mushroom Soup with Sherry
5 hrs
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Seasoned Cod
20 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
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Chickpea & Potato Curry
35 mins
creamy white chili in a bowl
Creamy White Chili with Cream Cheese
25 mins
Sautéed Butternut Squash
Sautéed Butternut Squash
30 mins
Sheet-Pan Roasted Root Vegetables
Sheet-Pan Roasted Root Vegetables
50 mins
Vegetarian Stuffed Cabbage
Vegetarian Stuffed Cabbage
2 hrs
Herb-Roasted Turkey
Herb-Roasted Turkey
3 hrs 30 mins
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Classic Sesame Noodles with Chicken
20 mins
Garlic-Butter Salmon Bites
Garlic-Butter Salmon Bites
30 mins
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Ham-&-Cheese-Stuffed Chicken Breasts
50 mins
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Slow-Cooker Braised Beef with Carrots & Turnips
4 hrs
Healthy Oven-Fried Pork Chops
Healthy Oven-Fried Pork Chops
35 mins
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Mushroom & Tofu Stir-Fry
20 mins
Baked Beans with Ground Beef
Baked Beans with Ground Beef
25 mins
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Quick Vegetable Saute
15 mins
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One-Bowl Chocolate Cake
1 hrs 5 mins
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Summer Skillet Vegetable & Egg Scramble
30 mins
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Sweet Potato-Black Bean Burgers
45 mins