Find healthy, delicious low-sodium salad recipes, from the food and nutrition experts at EatingWell.
Loaded Broccoli Salad
Loaded Broccoli Salad
25 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
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Classic Sesame Noodles with Chicken
20 mins
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Carrot-Cucumber Salad
2 hrs 20 mins
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Green Goddess Salad with Chickpeas
15 mins
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Shrimp Cobb Salad with Dijon Dressing
20 mins
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Mixed Vegetable Salad with Lime Dressing
30 mins
Vegetarian Taco Salad
Vegetarian Taco Salad
40 mins
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Creamy Pesto Chicken Salad with Greens
30 mins
No-Cook Black Bean Salad
No-Cook Black Bean Salad
30 mins
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Honey-Mustard Vinaigrette
5 mins
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Apple-Cranberry Spinach Salad with Goat Cheese
15 mins
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Greek Salad with Edamame
20 mins
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Classic Dill Chicken Salad
20 mins
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Sweet Potato, Kale & Chicken Salad with Peanut Dressing
45 mins
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Orange & Avocado Salad
25 mins
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Greens with Parmesan Vinaigrette
10 mins
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Vinaigrette Coleslaw
20 mins
Stetson Chopped Salad
Stetson Chopped Salad
25 mins
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Mint Vinaigrette
10 mins
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Italian White Bean Salad
15 mins
spice grilled chicken
Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh
35 mins
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Pasta Salad with Black Beans & Avocado Dressing
20 mins
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Mediterranean Broccoli Pasta Salad
25 mins
Avocado Caprese Salad
Avocado Caprese Salad
5 mins
cabbage slaw
Spicy Cabbage Slaw
10 mins
smoked salmon salad nicoise
Smoked Salmon Salad Nicoise
30 mins
Cobb Salad
The EatingWell Cobb Salad
40 mins
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Corn and Green Bean Salad
1 hr 25 mins
Watermelon & Goat Cheese Salad with Citrus Vinaigrette
Watermelon & Goat Cheese Salad with Citrus Vinaigrette
20 mins
Summer Shrimp Salad
Summer Shrimp Salad
25 mins
Mashed Chickpea Salad with Dill & Capers
Mashed Chickpea Salad with Dill & Capers
10 mins
Caprese Salad with Cherry Tomatoes
Caprese Salad with Cherry Tomatoes
25 mins
tomato cucumber and white bean salad with greens on white plate shot on wooden table with blue napkin
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
25 mins
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Curried Chicken & Pasta Salad
25 mins
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Fig & Goat Cheese Salad
10 mins
Mediterranean Chicken with Orzo Salad
Chicken with Spinach & Tomato Orzo Salad
40 mins
Cobb Salad with Herb-Rubbed Chicken
Cobb Salad with Herb-Rubbed Chicken
45 mins
Salad with radish corn edamame and chickpeas
Big Beautiful Summer Salad
25 mins
Use a Spoon Chopped Salad
"Use a Spoon" Chopped Salad
35 mins
superfood chopped salmon salad
Superfood Chopped Salad with Salmon & Creamy Garlic Dressing
30 mins
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Cucumber Herb Vinaigrette
10 mins
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Chicken Caesar Pasta Salad
30 mins
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Leafy Green Salad
5 mins
Greek Salad Skewers
Greek Salad Skewers
15 mins
How to Make Quinoa-Avocado Salad
Quinoa Avocado Salad
20 mins
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Green Salad with Strawberries & Goat Cheese
20 mins
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Crunchy Bok Choy Slaw
20 mins
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Apple-Tomato Salad
20 mins
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Mason Jar Power Salad with Chickpeas & Tuna
5 mins
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Basil Vinaigrette
5 mins
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Meal-Prep Turkey Cobb Salad
30 mins
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Roasted Brussels Sprouts with Goat Cheese & Pomegranate
35 mins
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Honey-Tahini Dressing
10 mins
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Spinach Salad with Roasted Sweet Potatoes, White Beans & Basil
40 mins
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Chopped Chicken & Sweet Potato Salad
10 mins
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Lebanese Fattoush Salad with Grilled Chicken
45 mins
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Cabbage Slaw
15 mins
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Spinach & Strawberry Salad with Poppy Seed Dressing
15 mins
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Fresh Sweet Corn Salad
10 mins
a bowl of kale topped with Parmesan cheese
Kale Salad with Balsamic & Parmesan
15 mins
Spinach Salad with Warm Maple Dressing
Spinach Salad with Warm Maple Dressing
20 mins
Guacamole Chopped Salad
Guacamole Chopped Salad
20 mins