Low-Fat Dessert Recipes

Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.

This easy-to-make chocolate cake is dark, moist, and rich, and it's made with healthful canola oil and whole-wheat flour. Plus, it only dirties one bowl! It's not quite as easy as boxed cake mix, but our simple 3-step recipe gives you an entirely homemade cake in about an hour.

This recipe takes oatmeal cookies up a notch with its cinnamony, buttery, delicious take on a much-loved classic dessert.

All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.

This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.

One batch of dough does double duty as both the crust and streusel topping to make one of the easiest desserts around.

The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and they lend themselves beautifully to the inclusion of whole-wheat flour. They are also the perfect texture for a sandwich cookie--fill them with a slightly sweetened cream cheese frosting.

These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains, making them gluten-free and melt-in-your-mouth delicious. A chocolate chip in each bite adds to the rich chocolate flavor.

These air-fryer apples are warm and tender, with cinnamon and orange zest adding subtle spice and flavor. Maple syrup makes these air-fryer apples just sweet enough.

One of Colorado chef Eric Skokan's favorite desserts is this simple French dish. The sweet, custardy cake is a wonderful foil for tart cranberries.

Nice cream is for everyone, regardless of dietary restrictions. This dairy- and lactose-free, no- added-sugar version requires only five ingredients, including cold water, and comes together as fast as the blades in your food processor can spin. It's bright with blueberries and creamy from bananas, making it a simple and easy dessert with a good dose of dietary fiber—how much more can you ask from a delicious frozen summer dessert?

Leaving the skins on the apples provides fiber and vitamins, so this diabetic-friendly dessert is not only good tasting but also good for you.