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What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
Don't worry, you don't need a special diet to get your vaccine. But we talked to the CDC and doctors to learn more about drinking alcohol and if there were any foods it would be a good idea to eat or avoid before and after your shot.
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8 Ways to Help Support Your Immune System Naturally
8 Ways to Help Support Your Immune System Naturally
Staying healthy and keeping your immune system in tip-top shape is top of mind for many of us, especially during cold and flu season. And when it comes to supporting our health, natural (aka complementary and alternative medicine) is a route we like to explore. Read on for 8 ways to naturally fuel your immune system.
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20 Fall Casseroles for a Delicious Sunday Dinner
20 Fall Casseroles for a Delicious Sunday Dinner
End the weekend on a high note with these comforting fall casseroles. Whether you choose a classic creamy chicken casserole, a veggie-packed potpie or a baked lasagna, these filling dinners are sure to satisfy everyone at the table. Recipes like our Spinach & Artichoke Casserole with Chicken and Cauliflower Rice and Kale & White Bean Potpie with Chive Biscuits are healthy meals that will leave you ready to face a new week.
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Baked Lemon-Pepper Chicken
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Zucchini Noodles with Pesto & Chicken
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Healthy Oven-Fried Pork Chops
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Grilled Flank Steak with Tomato Salad
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Shrimp Scampi
Shrimp Scampi
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hummus-chicken
Hummus-Crusted Chicken
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Cauliflower Chicken Fried "Rice"
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Layered Brisket Dinner with Tangy Mustard Sauce
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Spinach & Artichoke-Stuffed Portobello Mushrooms
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Mushroom & Tofu Stir-Fry
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spice grilled chicken
Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh
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Homemade Chicken Tenders with Everything Bagel Seasoning over Salad
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Korean Grilled Mackerel
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Blue Ribbon Meatloaf
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Greek Stuffed Portobello Mushrooms
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Balsamic-Dijon Chicken
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Vegan Burrito Bowls with Cauliflower Rice
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Creamy Lemon Chicken Parmesan
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Shrimp Scampi Zoodles
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Lemon & Dill Chicken
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Vegetarian Lettuce Wraps
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Puerto Rican Fish Stew (Bacalao)
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Herby Mediterranean Fish with Wilted Greens & Mushrooms
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New!
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Shrimp Ceviche
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