Low Calorie & Low Carb Recipes

Find healthy, delicious low-calorie, low-carb recipes, from the food and nutrition experts at EatingWell.
Chicken Cutlets with Sundried Tomato Cream Sauce
Chicken Cutlets with Sun-Dried Tomato Cream Sauce
20 mins
Beet Salad
Beet Salad
1 hr 45 mins
close-up shot of bowl of cucumber kimchi
Quick Cucumber Kimchi
40 mins
Sauteed Brussels Sprouts with Bacon and Onions
Sautéed Brussels Sprouts with Bacon & Onions
35 mins
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
Steamed Fresh Green Beans
Steamed Fresh Green Beans
10 mins
White Wine Lemon Caper Sauce
White Wine Lemon-Caper Sauce
20 mins
Italian-Style Beef & Pork Meatballs
Italian-Style Beef & Pork Meatballs
35 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
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Cheesy Vegetable Bake
1 hr 20 mins
Panko- & Parmesan-Crusted Baked Scallops
Panko- & Parmesan-Crusted Baked Scallops
20 mins
One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
Walnut Rosemary Crusted Salmon
Walnut-Rosemary Crusted Salmon
20 mins
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Easy Steamed Zucchini
10 mins
Lemon & Dill Chicken
Lemon & Dill Chicken
30 mins
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Esquites (Mexican Corn)
20 mins
Creamy Cucumber Dill Soup
Creamy Cucumber Soup
35 mins
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Shrimp Cauliflower Fried Rice
25 mins
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Two-Ingredient Banana Pancakes
15 mins
Slow-Cooker Balsamic Short Ribs
Slow-Cooker Balsamic Short Ribs
4 hrs 30 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
Muffin-Tin Quiches with Smoked Cheddar & Potato
Muffin-Tin Quiches with Smoked Cheddar & Potato
1 hr
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Philly Cheesesteak Stuffed Peppers
40 mins
a recipe photo of the Dill Mustard Sauce in a bowl
Dill Mustard Sauce
5 mins
Smoked Tuna Canapes
Smoked Tuna Spread Canapés
1 hr 25 mins
Peanut Butter-Oat Energy Balls
Peanut Butter-Oat Energy Balls
30 mins
Easy Loaded Baked Omelet Muffins
Easy Loaded Baked Omelet Muffins
1 hr
Chinese Ginger Beef Stir-Fry with Baby Bok Choy
Beef Stir-Fry with Baby Bok Choy & Ginger
25 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Garlic Hummus
Garlic Hummus
10 mins
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Medium-Boiled Eggs
20 mins
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Air-Fryer Buffalo Wings
1 hr 20 mins
Lemon-Garlic Chicken with Green Beans
Lemon-Garlic Chicken with Green Beans
20 mins
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Salmon Pinwheels
30 mins
Tea-Leaf Salad
Tea-Leaf Salad
30 mins
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Zucchini & Mushroom Sauté
15 mins
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Loaded Cauliflower Casserole
1 hr
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Honey-Soy-Ginger Glaze
5 mins
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Seasoned Cod
20 mins
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Air-Fryer Scallops
20 mins
Garlic Chicken for Two
Garlic Chicken
40 mins
Creamy Chicken & Mushrooms
Creamy Chicken & Mushrooms
30 mins
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Caprese Stuffed Portobello Mushrooms
40 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
a recipe photo of the Baked Chicken Tenders served on a plate with barbecue sauce
Baked Chicken Tenders
35 mins
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Turmeric-Roasted Cauliflower
30 mins
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
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Grilled Bone-In Pork Chops
1 hr 20 mins
Puerto Rican Fish Stew Bacalao
Bacalao Guisado (Puerto Rican Fish Stew)
45 mins
a recipe photo of the Shrimp & Fish Stew served in a bowl
Shrimp & Fish Stew
30 mins
cast iron skillet with steak
Rosemary-&-Garlic-Basted Sirloin Steak
50 mins
Herb-Roasted Turkey
Herb-Roasted Turkey
3 hrs 30 mins
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Ham-&-Cheese-Stuffed Chicken Breasts
50 mins
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Slow-Cooker Braised Beef with Carrots & Turnips
4 hrs
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Roasted Portobello Caps
40 mins
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Zucchini Noodles with Pesto & Chicken
40 mins
Healthy Oven-Fried Pork Chops
Healthy Oven-Fried Pork Chops
35 mins
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Golden Baked Pork Cutlets
35 mins
Stuffed mushrooms
Easy Stuffed Mushrooms
40 mins
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Mushroom & Tofu Stir-Fry
20 mins
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Easy Sauteed Fish Fillets
15 mins
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Broccoli with Balsamic Mushrooms
25 mins
Cheesy Portobello Chicken Cutlets with Broccoli
Cheesy Portobello Chicken Cutlets with Broccoli
30 mins