Low-Calorie Side Dish Recipes

Find healthy, delicious low-calorie side dish recipes including low-calorie bean, potato and vegetable side dish recipes. Healthier recipes, from the food and nutrition experts at EatingWell.
roasted honeynut squash on plate
Roasted Honeynut Squash
40 mins
Beet Salad
Beet Salad
1 hr 45 mins
close-up shot of bowl of cucumber kimchi
Quick Cucumber Kimchi
40 mins
Sauteed Brussels Sprouts with Bacon and Onions
Sautéed Brussels Sprouts with Bacon & Onions
35 mins
Pureed Broccoli Soup
Pureed Broccoli Soup
45 mins
peanut butter energy balls
Peanut Butter Energy Balls
20 mins
a recipe photo of the Roasted Sweet Potatoes on a cooking sheet
Roasted Sweet Potatoes
30 mins
Steamed Fresh Green Beans
Steamed Fresh Green Beans
10 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
a recipe photo of the Maple Roasted Sweet Potatoes
Maple-Roasted Sweet Potatoes
1 hr 10 mins
5178122.jpg
Cheesy Vegetable Bake
1 hr 20 mins
7881685.jpg
Cucumber-Yogurt Salad
20 mins
5084643.jpg
Easy Steamed Zucchini
10 mins
7968948.jpg
Esquites (Mexican Corn)
20 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
air fryer beets with feta
You Just Got an Air Fryer—Here are 23 Low-Calorie Recipes to Make First
Tea-Leaf Salad
Tea-Leaf Salad
30 mins
7669449.jpg
Zucchini & Mushroom Sauté
15 mins
5965666.jpg
Loaded Cauliflower Casserole
1 hr
5487426.jpg
Caprese Stuffed Portobello Mushrooms
40 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
5606646.jpg
Turmeric-Roasted Cauliflower
30 mins
Sautéed Butternut Squash
Sautéed Butternut Squash
30 mins
Sheet-Pan Roasted Root Vegetables
Sheet-Pan Roasted Root Vegetables
50 mins
Maple Roasted Carrots
Maple Roasted Carrots
35 mins
3756439.jpg
Roasted Portobello Caps
40 mins
3757414.jpg
Quick Vegetable Saute
15 mins
7881947.jpg
Broccoli with Balsamic Mushrooms
25 mins
Oven-Roasted Squash with Garlic & Parsley
Oven-Roasted Squash with Garlic & Parsley
1 hr
3875451.jpg
Quick Pickled Beets
40 mins
6318342.jpg
Crispy Air-Fryer French Fries
1 hr
3758928.jpg
Roasted Kalettes
15 mins
a recipe photo of the Balsamic Parmesan Roasted Cauliflower
Balsamic & Parmesan Roasted Cauliflower
35 mins
3759280.jpg
Gomae (Japanese-Style Spinach)
15 mins
5592991.jpg
Carrot-Cucumber Salad
2 hrs 20 mins
4513312.jpg
Broccoli with Creamy Parmesan Sauce
20 mins
a recipe photo of the Colorful Roasted Sheet-Pan Veggies on a cooking sheet
Colorful Roasted Sheet-Pan Vegetables
45 mins
3756711.jpg
Yukon Gold & Sweet Potato Mash
40 mins
6318299.jpg
Air-Fryer Sweet Potato Fries
20 mins
4578474.jpg
Microwaved Fresh Green Beans
10 mins
5311251.jpg
Baked Parmesan Tomatoes
20 mins
Garlic Butter Campfire Corn
Garlic Butter Campfire Corn
25 mins
Cinnamon Baked Pumpkin
Cinnamon Baked Pumpkin
1 hr 5 mins
4518422.jpg
Fresh Fruit Salad
30 mins
Simple Sauerkraut
Simple Sauerkraut
21 days
Basic Quinoa
Basic Quinoa
30 mins
Massaged Kale Salad
Massaged Kale Salad
20 mins
Balsamic Roasted Carrots
Balsamic Oven-Roasted Carrots
30 mins
3757020.jpg
Brown Sugar-Glazed Beets
15 mins
a recipe photo of the Creamy Turnip Soup
Creamy Turnip Soup
45 mins
3845463.jpg
Quick Applesauce
15 mins
3756481.jpg
Cooked Wheat Berries
1 hr 15 mins
Sauteed Broccoli and Kale with Toasted Garlic Butter
Sauteed Broccoli & Kale with Toasted Garlic Butter
45 mins
Easy Brown Rice
Easy Brown Rice
1 hr
4005219.jpg
Roasted Brussels Sprouts with Smoky Aioli
25 mins
6930436.jpg
Roasted Butternut Squash & Root Vegetables
40 mins
6628028.jpg
Balsamic & Parmesan Roasted Broccoli
30 mins
3758279.jpg
Black Sticky Rice
1 hr 5 mins
5327216.jpg
Roasted Baby Zucchini with Lemon Labneh
25 mins
Sautéed Broccoli with Peanut Sauce
Sautéed Broccoli with Peanut Sauce
15 mins
5226977.jpg
Roasted Red-Skinned Potatoes
35 mins
hasselback potatoes with cheese
Our 22 Best Low-Calorie Potato Recipes to Make as a Side Dish