Low-Calorie Sauce Recipes

Find healthy, delicious low-calorie sauce recipes, from the food and nutrition experts at EatingWell.

Inspiration and Ideas

Homemade Pizza Sauce
Making your own garden-fresh pizza sauce is easy! This Homemade Pizza Sauce recipe makes a batch large enough to top several pizzas.
Easy Pea & Spinach Carbonara
Rating: Unrated 13
Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.