Low-Calorie Soup Recipes

Find healthy, delicious low-calorie soup recipes including low-calorie cream, corn and lentil soup. Healthier recipes, from the food and nutrition experts at EatingWell.
Carrot Soup
Carrot Soup
50 mins
Cabbage Diet Soup
Weight-Loss Cabbage Soup
55 mins
Pea Soup
Pea Soup
35 mins
Pureed Broccoli Soup
Pureed Broccoli Soup
45 mins
overhead shot of vegetable soup in a black cast iron pot
Vegetable Weight-Loss Soup
1 hrs
Spicy Weight-Loss Cabbage Soup
Spicy Weight-Loss Cabbage Soup
1 hrs
a bowl of Slow-Cooker Vegetable Soup with a spoon
Slow-Cooker Vegetable Soup
4 hrs 35 mins
a recipe photo of the Tinola served in a bowl
Tinola (Filipino Ginger-Garlic Chicken Soup)
45 mins
Creamy Cucumber Dill Soup
Creamy Cucumber Soup
35 mins
Chicken & White Bean Soup
Chicken & White Bean Soup
25 mins
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Roasted Cauliflower & Potato Curry Soup
1 hrs 30 mins
Bowl of Easy Italian Wedding Soup on a gray cloth background
Minestra Maritata (Italian Wedding Soup) 
20 mins
Pasta & White Bean Soup
White Bean Soup with Pasta
25 mins
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Chicken Ramen with Bok Choy & Soy Eggs
1 hrs 30 mins
Chicken & Bok Choy Soup with Ginger & Mushrooms
Chicken & Bok Choy Soup with Ginger & Mushrooms
1 hrs 30 mins
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Creamy Asparagus-Potato Soup
30 mins
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White Bean-Sausage Soup
30 mins
Lemon Chicken Orzo Soup with Kale
Lemon Chicken Orzo Soup with Kale
40 mins
Cream of Turkey & Wild Rice Soup
Cream of Turkey & Wild Rice Soup
35 mins
Chicken & Spinach Soup with Fresh Pesto
Chicken & Spinach Soup with Fresh Pesto
30 mins
Slow-Cooker Mediterranean Chicken & Chickpea Soup
Slow-Cooker Chicken & Chickpea Soup
4 hrs 20 mins
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Quick Beef & Barley Soup
40 mins
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Kielbasa & Cabbage Soup
1 hrs 30 mins
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Sausage, Brussels Sprout & Potato Soup
45 mins
Lemon Chicken Orzo Soup with Kale
28 High-Protein, Low-Calorie Soups Perfect for Lunch
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Bean & Barley Soup
45 mins
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Creamy Turnip Soup
45 mins
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
45 mins
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Vegetable and Tofu Soup
2 hrs 35 mins
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Soup Beans
2 hrs 10 mins
Winter Vegetable Mulligatawny Soup
Winter Vegetable Mulligatawny Soup
50 mins
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Instant Pot Chicken Soup with Root Vegetables & Barley
1 hrs 15 mins
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Spaghetti Lover's Soup
4 hrs 40 mins
Classic Chicken Soup
Classic Chicken Soup
1 hrs
Red Lentil Soup with Saffron
Red Lentil Soup with Saffron
40 mins
Tomato soup
Tomato Soup
35 mins
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Vegetarian Hot Pot
45 mins
Spicy Tofu Hotpot
Spicy Tofu Hotpot
30 mins
egyptian-lenti-soup
Shorbet Ads (Egyptian Lentil Soup)
1 hrs
Slow-Cooker Vegetable Minestrone Soup
Slow-Cooker Vegetable Minestrone Soup
6 hrs 30 mins
Spicy Ramen Cup of Noodles
Spicy Ramen Cup of Noodles
15 mins
Roasted Cauliflower & Potato Curry Soup
17 Comforting Creamy Low-Calorie Soups for Fall
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Hungarian Apple Soup
35 mins
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Curried Carrot & Apple Soup
1 hrs
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Cream of Mushroom & Barley Soup
1 hrs 15 mins
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Curried Sweet Potato & Peanut Soup
40 mins
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Chicken Enchilada Soup
45 mins
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Japanese-Inspired Chicken Noodle Soup
1 hrs
Tuscan White Bean Soup
Tuscan White Bean Soup
2 hrs 15 mins
Veggistrone
Veggistrone
1 hrs 45 mins
Mediterranean Slow-Cooker Chicken Noodle Soup
Slow-Cooker Chicken & Vegetable Noodle Soup
3 hrs 50 mins
Stuffed Pepper Soup
Stuffed Pepper Soup
50 mins
Chicken Tortilla Soup
Healthy Chicken Tortilla Soup
45 mins
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Alaskan Cod Chowder
45 mins
bowl of soup in a black mug-style bowl
Loaded Baked Potato Soup
45 mins
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Italian Peasant Soup with Cabbage, Beans & Cheese
40 mins
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Seaweed Soup with Tofu
30 mins
Lobster & Corn Chowder
Lobster & Corn Chowder
1 hrs 10 mins
Clean-Out-the-Fridge Vegetable Soup
Clean-Out-the-Fridge Vegetable Soup
50 mins
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Vegetable and Pasta Soup
4 hrs 35 mins
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Steamed Mussels in Tomato Broth
20 mins
Slow-Cooker Curried Butternut Squash Soup
Slow-Cooker Curried Butternut Squash Soup
3 hrs 45 mins
Instant Pot Potato Soup
Instant Pot Potato Soup
40 mins