Quick & Easy Gluten-Free Recipes

Find delicious quick and easy gluten-free recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

Rating: 4 stars 53
This one-pan chicken pasta combines lean chicken breast and sautéed spinach for a one-bowl meal that's garlicky, lemony and best served with a little Parm on top. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.
By Devon O'Brien

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

Rating: 5 stars 95
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner idea. The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.
By Carolyn Malcoun

Hearty Chickpea & Spinach Stew

Rating: 4.5 stars 21
This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without piling on the sodium. To simplify the prep, look for chopped fresh onion and shredded carrot or a soup starter mix in the produce section.
Patsy Jamieson
By Patsy Jamieson

Peanut Butter Energy Balls

Rating: 3.5 stars 12
These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost.
By Lisa Valente

Chicken & White Bean Soup

Rating: 4.5 stars 20
Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.
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By EatingWell Test Kitchen

Quick-Cooking Oats

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.
By Erin Alderson

Really Green Smoothie

Rating: 4.5 stars 4
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy green smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
By Gaby Dalkin

Creamy White Chili with Cream Cheese

Rating: 4.5 stars 20
This rich, yet healthy, white chicken chili recipe comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.
By Robin Bashinsky

Chicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce

Rating: 4.5 stars 9
Serve these saucy, ultra-quick chicken cutlets over your favorite pasta. This easy dinner recipe is sure to become a new weeknight favorite.
By Carolyn Casner

Pesto Chicken Bake

Rating: 5 stars 9
This pesto chicken bake is easy to make as well as delicious! The chicken stays moist while the cheese on top gets bubbly and crispy. The pesto, mozzarella and tomato combination is a home run every time. Serve the chicken over pasta or your favorite grain.
By Liv Dansky

Baked Lemon-Pepper Chicken

Rating: 3.5 stars 9
Looking for a quick, easy dinner to add to your go-to chicken recipes collection? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. It's so simple and delicious, you'll be making this healthy dinner again and again.
By Julia Levy

White Bean & Veggie Salad

Rating: 4.5 stars 10
This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.
Katie Webster
By Katie Webster
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Inspiration and Ideas

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
Rating: Unrated 20
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it in the microwave if you have the time: the flavor gets sweeter and more intense.
20-Minute Chicken Cutlets with Creamy Pesto Sauce
Rating: Unrated 21
Serve these creamy pesto chicken cutlets over your favorite pasta or zucchini noodles. This easy dinner recipe is sure to become a new family favorite.
Creamy Chicken & Mushrooms
Rating: 4 stars 25

Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.