Diabetes-Friendly Dessert Recipes

Find healthy, delicious dessert recipes for diabetes, including diabetes-friendly cake, chocolate, cookie and pie recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Strawberry-Chocolate Greek Yogurt Bark

Rating: 4.5 stars 14
Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.
By Carolyn Casner

Super-Seed Snack Bars

Rating: 3.5 stars 3
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures.
By Beth Lipton

One-Bowl Chocolate Cake

Rating: 4.5 stars 31
This easy-to-make chocolate cake is dark, moist, rich--and only dirties one bowl! Not quite as easy as boxed cake mixes, but those often contain trans fats. Our simple “from scratch” recipe gives you a home-baked cake with healthful canola oil and whole-wheat flour.

Pineapple Nice Cream

Rating: 5 stars 4
All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.
By Carolyn Casner

Diabetic Carrot Cake

Rating: 4 stars 5
With this luscious take on an all-time favorite, you can fit this low-sugar cake into a diabetic meal plan with style.

Chocolate-Fudge Pudding Cake

Rating: 4.5 stars 6
When you have a craving for a comforting dessert, try this pudding cake, which forms its own rich-tasting sauce as it bakes. The coffee flavor is subtle, but it adds complex depth to the cake's flavor.

Crispy Peanut Butter Balls

Rating: 5 stars 4
All you need are four simple ingredients to make healthier crispy peanut butter balls that kids and grownups will love. Make this easy recipe for a bite-size treat, on-the-go snack or easy homemade gift. You can swap the peanut butter for almond butter or even sunflower seed butter if you need a nut-free snack for school.
By Devon O'Brien

Vegan Chocolate-Dipped Frozen Banana Bites

These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead and keep them on hand for those moments you crave a taste of something sweet.
By Carolyn Casner

Watermelon Fruit Pizza

Rating: 5 stars 1
This refreshing fruit dessert pizza recipe swaps classic cookie crust with a healthier watermelon crust. Topped with yogurt sauce, your favorite berries and mint, this fresh dessert can easily be doubled for a party or halved for every day.
By EatingWell Test Kitchen

Cinnamon-Raisin Oatmeal Cookies

Rating: 4.5 stars 8
This recipe takes oatmeal cookies up a notch with its cinnamony, buttery, delicious take on a much-loved classic dessert.
By Carolyn Casner

Yogurt with Blueberries

Blueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.
By Victoria Seaver, M.S., R.D.

Strawberry Nice Cream

Rating: 4.5 stars 2
This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.
By Karen Rankin
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Inspiration and Ideas

How to Make Diabetes-Friendly Blondies
Looking for a new blondie recipe? These almond butter-quinoa blondies are healthier than traditional brownies or blondies.
Make Diabetes-Friendly Fruit Pizza
Your new go-to refreshing treat, this fruit pizza recipe replaces classic cookie crust with a healthier watermelon "crust."
Peanut Butter Chocolate Chip Cookies
Rating: 4.5 stars 6

Kids and adults alike will love this easy peanut butter chocolate chip cookie recipe, which--unlike most cookie recipes--doesn't call for flour. These gluten-free peanut butter chocolate chip cookies are soft and chewy and, with only five simple ingredients, they can easily be whipped up by young chefs and enjoyed as an after-school treat. They're also perfect for a holiday party or for a cookie swap.