Find healthy, delicious quick and easy recipes for diabetes, from the food and nutrition experts at EatingWell.
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
Quick-Cooking Oats
Quick-Cooking Oats
5 mins
Veggie & Hummus Sandwich
Veggie & Hummus Sandwich
10 mins
Avocado-Egg Toast
Avocado-Egg Toast
5 mins
peanut butter energy balls
Peanut Butter Energy Balls
20 mins
a recipe photo of the Old Fashioned Oatmeal in a bowl with peaches and raspberries
Old-Fashioned Oatmeal
15 mins
a recipe photo of the Roasted Sweet Potatoes on a cooking sheet
Roasted Sweet Potatoes
30 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
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Easy Steamed Zucchini
10 mins
Lemon & Dill Chicken
Lemon & Dill Chicken
30 mins
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Two-Ingredient Banana Pancakes
15 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
Peanut Butter-Oat Energy Balls
Peanut Butter-Oat Energy Balls
30 mins
Easy Pea & Spinach Carbonara
Easy Pea & Spinach Carbonara
20 mins
Chinese Ginger Beef Stir-Fry with Baby Bok Choy
Beef Stir-Fry with Baby Bok Choy & Ginger
25 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Chicken & White Bean Soup
Chicken & White Bean Soup
25 mins
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Medium-Boiled Eggs
20 mins
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Salmon Pinwheels
30 mins
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Zucchini & Mushroom Sauté
15 mins
Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers
27 Easy Diabetes-Friendly Dinners That the Whole Family Will Love
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
creamy white chili in a bowl
Creamy White Chili with Cream Cheese
25 mins
Shrimp Scampi
Shrimp Scampi
20 mins
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
Sautéed Butternut Squash
Sautéed Butternut Squash
30 mins
a recipe photo of the Shrimp & Fish Stew served in a bowl
Shrimp & Fish Stew
30 mins
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Classic Sesame Noodles with Chicken
20 mins
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Mushroom & Tofu Stir-Fry
20 mins
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Quick Vegetable Saute
15 mins
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Summer Skillet Vegetable & Egg Scramble
30 mins
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Mushroom Pate
25 mins
really green smoothie
Really Green Smoothie
5 mins
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
30 mins
salmon picatta
20 Mediterranean Diet Dinners That Are Diabetes-Friendly and Ready in 20 Minutes
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Avocado, Tomato & Chicken Sandwich
5 mins
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Roasted Kalettes
15 mins
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Green Goddess Salad with Chickpeas
15 mins
a recipe photo of the Strawberry Yogurt Parfait
Strawberry & Yogurt Parfait
10 mins
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Bread with Peanut Butter
5 mins
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Lemon Chicken Pasta
10 mins
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Everything Bagel Avocado Toast
5 mins
a blue bowl full of chicken and vegetables and a smaller bowl with dressing
Green Veggie Bowl with Chicken & Lemon-Tahini Dressing
30 mins
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Quick Mixed Berry Pancake Sauce
5 mins
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Air-Fryer Sweet Potato Fries
20 mins
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Red Beans and Rice with Chicken
20 mins
Peanut Butter-Banana Cinnamon Toast
Peanut Butter-Banana Cinnamon Toast
5 mins
Chicken & Spinach Soup with Fresh Pesto
Chicken & Spinach Soup with Fresh Pesto
30 mins
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Carrot Cake Energy Bites
15 mins
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Chicken Chili Verde
30 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
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Fresh Fruit Salad
30 mins
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Lemon-Garlic Pasta with Salmon
15 mins
Basic Quinoa
Basic Quinoa
30 mins
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Oven-Poached Salmon Fillets
30 mins
Balsamic Roasted Carrots
Balsamic Oven-Roasted Carrots
30 mins
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Brown Sugar-Glazed Beets
15 mins
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Creamy Pesto Chicken Salad with Greens
30 mins
recipe photo of Coconut-Mango Oats
15 Diabetes-Friendly Breakfasts You Can Make in 5 Minutes
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Quick Applesauce
15 mins
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Beef & Bean Sloppy Joes
20 mins
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins