Find healthy, delicious South American recipes including Brazilian and Argentinian recipes. Healthier recipes, from the food and nutrition experts at EatingWell.
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
30 mins
Basic Quinoa
Basic Quinoa
30 mins
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Roast Salmon with Chimichurri Sauce
25 mins
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Empanadas with Chorizo & Potato
50 mins
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Arepas with Spicy Black Beans
35 mins
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Steak and Chimichurri Salad
45 mins
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Chicken Saute with Mango Sauce
40 mins
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Chimichurri Sauce
10 mins
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Caramel Cream Cheese Custard (Flan de Queso)
6 hrs 15 mins
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Chicken Empanadas
2 hrs
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Steak & Vegetables with Chimichurri Sauce
45 mins
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Basil-Mint Sauce
1 hr 10 mins
Ajiaco Bogotano (Potato Soup with Corn, Chicken & Capers)
Ajiaco Bogotano (Potato Soup with Corn, Chicken & Capers)
2 hrs 30 mins
Moqueca (Seafood & Coconut Chowder)
Moqueca (Seafood & Coconut Chowder)
30 mins
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Spicy Black Bean Soup
1 hr 30 mins
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Quinoa Peanut Soup (Sopa de Mani)
50 mins
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Arroz con Pollo
40 mins
chupe de quinoa
How a Cozy Bowl of Chupe de Quinoa Takes Me Back to Bolivia
1 hr
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Chimichurri Chicken
40 mins
Locro de Papas (Potato & Peppers Soup)
Locro de Papas (Potato & Peppers Soup)
55 mins
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Shrimp Paulista
35 mins
How to Make Shrimp Ceviche-Stuffed Avocados
Ceviche-Stuffed Avocados
1 hr
Vori Vori
Vori Vori (Corn-Dumpling Soup)
Budin de Pan (Bread Pudding)
Budin de Pan (Bread Pudding)
1 hr 20 mins
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Quinoa-Stuffed Delicata Squash
1 hr 15 mins
The making of Brazilian Okra & Greens Salad
This Brazilian Salad Will Make You Love Okra
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Ceviche Is the Dish that Might Make Fish Your Summer Hero
Mini Bell Pepper Pebre
Mini Bell Pepper Pebre
10 mins
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Pineapple-Chipotle Pops
4 hrs 20 mins

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