Healthy Yogurt Dessert Recipes

Find healthy, delicious yogurt dessert recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Strawberry-Chocolate Greek Yogurt Bark

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Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.
By Carolyn Casner

Yogurt with Blueberries

Blueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.
By Victoria Seaver, M.S., R.D.

Berry Chia Pudding

2
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. Here they're mixed with a fruity base and refrigerated until the chia seeds expand to form a thick, creamy texture similar to tapioca. Pudding for breakfast? We're in.
By Carolyn Malcoun

Blueberry-Swirl Buttermilk Ice Cream

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This gorgeous homemade ice cream is a showstopper, thanks to bold swirls of blueberry syrup that cut through tart buttermilk-yogurt cream.
By Diabetic Living Magazine

No-Bake Berry Cheesecake Bars

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As if no-bake weren't tempting enough, consider that the graham cracker crust for these berry cheesecake bars has pecans in it. Ooh la la! In the filling, nonfat Greek yogurt and reduced-fat cream cheese cut the calories and saturated fat.
By Carolyn Malcoun

Strawberry & Yogurt Parfait

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This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.
By EatingWell Test Kitchen

Raspberry-Lemon Greek Frozen Yogurt Bark

A thin layer of honey-sweetened Greek yogurt is topped with fresh raspberries and lemon zest and then frozen and broken into chunks for a colorful snack or healthy dessert that kids and adults will love.
By Carolyn Casner

Quick Strawberry "Cheesecake"

Get cheesecake flavor without having to bake with this healthy dessert recipe. To make it gluten-free, look for gluten-free graham crackers.
By Breana Killeen

No-Bake Cherry Cheesecake

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This no-bake cherry cheesecake is an easy summertime treat. This no-bake cheesecake recipe has omega-3-rich walnuts in the graham cracker crust and uses nonfat Greek yogurt and reduced-fat cream cheese in the filling to keep saturated fat in check. If you want a bright red topping, use sour cherries. Sweet cherries give it a more purple hue. To make gluten-free no-bake cherry cheesecake, use gluten-free graham crackers.
By Carolyn Malcoun

Granola & Yogurt Breakfast Popsicles

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These fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning--perfect for kids and adults alike.
By Carolyn Casner

Ricotta & Yogurt Parfait

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Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.
By Sara Haas, R.D.N., L.D.N.

Peanut Butter-S'mores Greek Yogurt Bark

Make a mess-free version of s'mores by using the classic chocolate, marshmallow and graham crackers as a topping for frozen Greek yogurt. Add a swirl of peanut butter and you'll have a frozen snack or dessert that kids and adults will love.
By Devon O'Brien
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Inspiration and Ideas

12 Easy Yogurt Barks for a Refreshing Treat
If you're looking for something sweet, yogurt bark is the perfect treat for dessert or snack time.
Peach Custard Pie
4
We use low-fat milk along with nonfat Greek yogurt in the creamy custard for this peach pie. The yogurt gives the custard a smooth texture without using cream or too many egg yolks. A slice is just as delicious served warm from the oven as it is chilled. For an added treat, serve topped with fresh blueberries.
Banana Pudding Parfaits
No-Bake Mason Jar Strawberry Cheesecakes
Peppermint-Chocolate Greek Yogurt Bark
4

This eye-catching frozen peppermint-chocolate bark was inspired by Williams Sonoma's Original Peppermint Bark--our loose interpretation of the treat is frozen and made with Greek yogurt, chocolate and crushed candy canes. For the creamiest bark, be sure to use full-fat yogurt, as fat-free yogurt can get icy when frozen. Serve this healthy dessert when you want all those festive holiday flavors in a lightened-up--and totally delicious--package. Just don't stuff your Christmas stockings with this bark because it melts quickly.

All Healthy Yogurt Dessert Recipes

Nut & Berry Parfait

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In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.
By EatingWell Test Kitchen

Apple Coffee Cake

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Apples lend their sweet-tart flavor to this warm and comforting apple coffee cake. The nutty oat and pecan filling in the middle of the cake also acts as a crispy topping that's drizzled with a sweet vanilla glaze.
By Sarah Epperson

Healthier Pumpkin Roll with Cream Cheese Frosting

1
Deliciously warm spiced cake layers are rolled together with slightly tangy cream cheese frosting. This pumpkin jelly roll tastes decadent, but each serving is under 200 calories and has less than 20 grams of sugar. Don't be intimidated by this jelly roll--so long as you work quickly while the cake is warm, it's hard to mess it up or crack the cake.
By Sarah Epperson

Orange-Chocolate Greek Yogurt Bark

Orange and chocolate combine to create a sweet, fruity frozen treat in this healthy yogurt bark recipe. Sliced almonds add a crunch that kids and adults will love.
By Devon O'Brien

Berry Chantilly Cake

3
In this beautiful and simple Chantilly cake recipe, fresh berries are layered with whipped cream and delicate sponge cake for a special sweet that's as well suited for a bridal shower as it is for a birthday or graduation party or other special occasion. Fill and top with any combination of fresh berries.
By Nick Malgieri

Yogurt Banana Sundae

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Need a sweet treat for a snack or dessert? This healthy low-calorie recipe will satisfy your craving for a banana sundae (without the ice cream) and is ready in less than 5 minutes.
By Breana Killeen

Mini New York Cheesecakes

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These mini cheesecakes aren't just adorable--baked in a muffin tin, they're quicker to make than traditional cheesecake and perfectly portioned.
By Breana Killeen

Mango Lassi Pie

Inspired by a lassi, India's version of a yogurt-based fruit smoothie, this healthy frozen pie recipe gets flavor from a generous amount of cardamom and lime zest. Look for the ripest Ataulfo mangoes, sometimes called champagne or honey mangoes, because they're less fibrous and more flavorful than the more common Tommy Atkins variety. Top this healthy dessert with a dollop of whipped cream if you like.
By Yossy Arefi

Raspberry Coconut Yogurt Bark

Coconut is used in two ways in this easy frozen snack or dessert: as the yogurt base and as the topping. Additional toppings of raspberry jam and candy-coated chocolates combine for a sweet and colorful treat.
By Devon O'Brien

Strawberry-Rhubarb Upside-Down Cake with Yogurt

We chose the classic combination of strawberries and rhubarb for this easy cake, but you can substitute 3 cups of any ripe fruit you'd like. Yogurt adds a creaminess that pulls the whole cake together.
By Breana Lai Killeen, M.P.H., RD

Banana-Cereal Frozen Yogurt Bark

A thin layer of yogurt gets topped with bananas and cereal to create the perfect midmorning snack or dessert. You can use any type of cereal you like to create this treat.
By Devon O'Brien

Mixed-Berry Frozen Yogurt Bark

Blackberries, blueberries and raspberries top a layer of yogurt for a colorful frozen snack or dessert. A sprinkle of granola adds a satisfying crunch that kids and adults will enjoy. We've called for skyr in this recipe, but any strained yogurt will work well.
By Devon O'Brien

Mango Tart

1
This pretty mango tart combines sweet, juicy mangoes with a creamy, tangy yogurt filling that's reminiscent of cheesecake.
By Laura Kanya

Carrot Cake Bars

Classic carrot cake flavors abound in these easy bars. They're rich like brownies, but their cake-like texture helps keep them light. A yogurt and cream cheese-based frosting topped with nutty walnuts completes this crowd-pleasing dessert. If you're avoiding gluten, look for gluten-free oat flour or make your own by processing gluten-free oats into powder in your high-speed blender.
By Marianne Williams

Vanilla, Cinnamon & White Wine Poached Pears with Yogurt

Slightly sweet, tender pears are paired with a lovely vanilla-, cinnamon- and orange-infused golden syrup. The (literal) icing on the cake is a dollop of creamy vanilla yogurt in the bottom of the bowl. This very elegant dessert is also calorie-conscious and brimming with fiber. If you want to dress up your poached pears, they can be topped with a variety of items, like granola, crushed cookies, chopped nuts, whipped cream or vanilla ice cream.
By Karen Rankin

Yogurt-Fruit Parfaits

This yogurt parfait makes a great snack for after school but it's also a nice healthy dessert choice for after dinner. It's light, fresh, and full of fruit, and you'll love the contrast of crunchy toasted nuts in each spoonful.
By Diabetic Living Magazine

Pear Upside-Down Cake

In this update of a retro dessert, a judicious amount of caramel coats the bottom of the pan before the fruit and batter are added. If you have a melon baller, pull it out—it's the perfect tool for coring pears.
By Virginia Willis

Lemon Frozen Yogurt Ripieno

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Lemon lovers will enjoy the bright flavor of this creamy, refreshing dessert. To make it extra special, serve it in a frozen lemon cup! You can use the juice from your lemon cups to make the frozen yogurt or keep it on hand to enjoy later.

Brown Sugar Glazed Apple Cake

This healthier apple cake recipe relies on yogurt and canola oil instead of butter to make it moist. Grated apple and warm spices give it the flavor of fall. To finish off the cake, drizzle on a quick brown sugar glaze before serving.

Almond Cake with Pineapple-Rum Filling

This cake is a spin on bizcocho mojadito, which is often served at celebrations in Puerto Rico and the Dominican Republic. We made this gluten-free almond cake using a cup-for-cup blend with xanthan gum, such as King Arthur Gluten-Free Measure for Measure Flour. If gluten-free isn't your priority, you can substitute 1 cup all-purpose flour and 3/4 cup white whole-wheat flour for the GF flour. Read more about Kristen Hartke's love of baking.
By Kristen Hartke

Make-Ahead Strawberry Frozen Yogurt

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An ice cream maker allows you to create your own frozen desserts with wholesome ingredients like fruit and yogurt. This one is a terrific alternative to commercial ice cream. It is fat-free and, even though it contains some sugar, it is very low in calories. When strawberries are not in season, frozen are a fine alternative.
By Susanne A. Davis

Cranberry Coconut Trifle

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No other dessert turns heads like a trifle. Festive in every way, this trifle recipe glows from within with scarlet layers of juicy cranberries. The filling is made from an astounding 6 cups of antioxidant-packed cranberries! We made the custard “skinny” with a combination of low-fat milk and light coconut milk. From-scratch brown-butter sponge cake, made with whole-wheat pastry flour, stands in for store-bought ladyfingers.

Plum Torte

This pretty plum torte is simple yet delicious with an orange-scented batter that complements sweet summer plums. This version uses spelt flour for a boost of fiber, and olive oil in place of butter to keep saturated fat in check.

Easy Poached Pears

These easy poached pears are tender and lightly spiced with cinnamon and vanilla. The sauce adds just the right amount of sweetness, with the yogurt topping adding a creamy finish. If you prefer, you can skip the wine and use all apple cider with a squeeze of lemon juice in its place.
By Pam Lolley
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