Healthy No-Bake Dessert Recipes

Find healthy, delicious no-bake dessert recipes including cookies and cheesecake. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Creamy Chicken Noodle Soup with Rotisserie Chicken

Rating: 4.83 stars
22
This rich-tasting but better-for-you creamy chicken soup has a delicious chicken pot pie feel to it. We call for rotisserie chicken to streamline your prep time--look for a nice big one with lots of breast meat on it. Pair this comforting and easy soup recipe with a green salad, or, if you're really hungry, a grilled cheese sandwich.

Slow-Cooker Mushroom Soup with Sherry

Rating: 4.21 stars
15
This comforting and creamy slow-cooker soup is loaded with earthy, umami flavor from the mushrooms and soy sauce.  Puréeing only some of the slow-cooker mushroom soup gives the dish complex texture and eye appeal. Garnish with additional black pepper and chopped fresh thyme, if desired.

American Goulash

Rating: 4.73 stars
11
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

Slow-Cooker Mediterranean Chicken & Chickpea Soup

Rating: 3.5 stars
18
This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Using bone-in chicken is the key to making rich soup without adding broth.

Easy Italian Wedding Soup

Rating: 4.25 stars
8
Forget the marble-size meatballs you find in many versions of this soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

Cheesy Ground Beef & Cauliflower Casserole

Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream.
By Carolyn Casner

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

Rating: 4.93 stars
49
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

To achieve flavor quickly in this pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.
By Carolyn Casner

Sweet Potato & Black Bean Chili

Rating: 4.52 stars
85
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.

Butternut Squash Soup with Apple Grilled Cheese Sandwiches

Rating: 4 stars
9
Layering apple slices into grilled cheese sandwiches adds a little crunch to a favorite soup dipper. And creamy butternut squash soup with ginger, cumin and turmeric is a nice change of pace from grilled cheese's usual tomato soup partner. Serve the duo for a comforting and easy weeknight dinner for the family. The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week.

Apple Pie Energy Balls

Rating: 4.5 stars
2
These no-bake Apple Pie Energy Balls come together easily and will give your body the energy it needs to power through the afternoon.
Andrea Mathis Headshot
By Andrea Mathis, M.A., RDN, LD

Slow-Cooker Chicken & White Bean Stew

Rating: 4.2 stars
10
This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
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Inspiration and Ideas

20 Soups You Can Make in 20 Minutes
Make an easy lunch or dinner with these quick soup recipes. These soups come together in just 20 minutes of active cooking time thanks to ingredients like frozen or canned vegetables. You'll also get plenty of protein with beans or eggs. Recipes like Easy Italian Wedding Soup and Mexican Cabbage Soup are healthy, flavorful and the perfect choice for weekday meals.
24 Cozy Chicken Soups You'll Want to Make Forever
Creamy, brothy, spicy or lemony—no matter what kind of chicken soup you prefer, we have a recipe that will surely hit the spot.

Cream of Turkey & Wild Rice Soup

Rating: 4.69 stars
30

Got leftover cooked chicken or turkey? Cook up a pot of soup! This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.