Chilled Key Lime Mousse
This refreshing chilled Key lime mousse is a perfect union of cream and foam, tangy lime and soft sweet custard. The method is simple but a little unusual--you make a custard with fresh Key lime juice rather than milk or cream. Key limes, which are about the size of a Ping-Pong ball, are wonderfully fragrant and more acidic than regular limes. They are available all year at well-stocked supermarkets. If you can't find them, by all means use regular limes.
Homemade Vanilla Ice Cream
Here's a simple recipe for low-fat vanilla ice cream. Our version has all the richness you'll need but about 90 fewer calories than store-bought premium ice cream and a whopping 15 grams less total fat and 10 grams less saturated fat per serving.
No-Bake Mason Jar Strawberry Cheesecakes
These no-bake portable cheesecakes are rich and creamy and swirled with fresh strawberries and honey for sweetness--perfect for a picnic or a backyard barbecue! We've used some Greek yogurt to lighten up this healthy dessert.
Raspberry-Lemon Chiffon Icebox Cake
You can use a mix of berries as the topping for this classic summertime dessert-we like combining regular raspberries, golden raspberries, and blackberries. Look for golden raspberries at farmers' markets or farm stands at the height of summer.
Mango Mousse
Sit back and enjoy a serving of this fruity, tropical-inspired dessert. With only 97 calories, 17 grams of carbs and 2 grams of fat per serving, this double-mango mousse will fit deliciously into most diabetic meal plans.
Banana Cream Pudding Parfait
Banana-infused milk is folded with whipped Greek yogurt in this healthy pudding recipe. Layers of toasted hazelnuts add a bit of crunch on top of the mousse-like texture, and slices of caramelized banana make this an easy but impressive-looking dessert.
Homemade Chocolate Ice Cream
Here's a simple recipe for low-fat chocolate ice cream. Our version has all the richness you'll need but about 90 fewer calories than store-bought premium ice cream and a whopping 15 grams less total fat and 10 grams less saturated fat per serving.
Mango Pudding
Very ripe mangoes make this simple Chinese pudding sublime. Traditionally, agar-agar--a derivative of seaweed--is used as the thickener. We use more commonly available gelatin and add sweetened condensed milk for a touch of creaminess. Use a very fine sieve for the smoothest texture. The recipe can be cut in half to make 4 puddings instead of 8.
Mango-Strawberry Jello
Tropical mango and sweet strawberries are the perfect marriage in this pretty, crowd-pleasing jello recipe. We like the subtle tang the orange juice provides in this strawberry jello recipe, but using all mango juice works well too.
Brown Sugar & Toasted Almond Ice Cream
In a world of designer ice creams, sometimes the simplest can be the best. The full-bodied flavors of brown sugar combined with nutty toasted almonds are all it takes to give this easy-to-make frozen treat a sophisticated distinction. The alcohol in the base mixture acts like an “anti-freeze,” reducing the icy texture sometimes associated with lower-fat ice cream. For a little extra indulgence, try topping a scoop with some crumbled gingersnaps.
Raspberry Jello
We combine cran-raspberry juice with sparkling white grape juice to make a dazzling raspberry jello recipe. We like to add fresh raspberries to enhance the flavor but any small berry would work well too.
Strawberry-Chocolate Ice Cream
Chopped strawberries and cocoa nibs are a colorful addition to vanilla ice cream.
