Healthy Gravy Recipes

Find healthy, delicious gravy recipes including biscuits and gravy, brown gravy and chicken gravy. Healthier recipes, from the food and nutrition experts at EatingWell.

Most Popular

Slow-Cooker Turkey Thighs with Herb Gravy

Those who love tender, moist dark meat will love these slow-cooker turkey thighs. If turkey thighs aren't available, ask your butcher to cut up a whole turkey and give you the bone-in thighs. Feel free to substitute an equal weight of chicken thighs for the turkey thighs, if desired. This pairs well with a simple side of steamed green beans.
By Cooking Light

Turkey Stock & Gravy

Rating: 5 stars 1
We tend to think of gravy as a last-minute holiday hassle, whisking like mad over a hot stove right before dinner is served. But there's absolutely no reason not to make it ahead of time using turkey parts.
Virginia Willis
By Virginia Willis

Cider Gravy

Rating: 4.5 stars 4
Make this low-fat gravy in the roasting pan while the turkey rests. Apple cider adds rich fall flavor. Turkey stock adds great flavor to the gravy, but you can use chicken broth instead with good results.
By Kathy Farrell-Kingsley

Chicken-Fried Steak & Gravy

Rating: 5 stars 15
Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely. We skip the deep frying, but with rich country gravy as consolation, you won't miss it. Our pan-fried, crispy cube steak has less than one-third of the fat and about 80 percent less sodium.
Eating Well Bio Page
By EatingWell Test Kitchen

Rosemary Turkey Roast with Vegetables

This rosemary seasoned turkey breast is prepared in the slow cooker. Drizzled with a homemade gravy and served alongside carrots, new potatoes and onion--it's a good reminder that turkey's not just for holidays!
By Diabetic Living Magazine

Vegan Gravy

This vegan gravy is flavor-packed. Poultry seasoning and onion powder build the base of the flavor, while soy sauce adds a rich umami taste. You can make it ahead and have it on hand to enjoy with mashed potatoes or roasted vegetables or with other vegan or vegetarian dishes.
By Laura Kanya