Healthy Side Dish Recipes For Two

Find healthy, delicious side dish recipes for two. Healthier recipes, from the food and nutrition experts at EatingWell.

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Oven Baked Sweet Potato Fries

Rating: 4 stars 12
Baking sweet potato fries in the oven brings out their inherent sweetness.
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By EatingWell Test Kitchen

Lemon-Parm Popcorn

Rating: 5 stars 2
Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.
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By EatingWell Test Kitchen

Easy Whole-Wheat Couscous

Feel free to double this recipe to suit your needs. To add more flavor, swap reduced-sodium broth in for the water.
Katie Webster
By Katie Webster

Stuffed Sweet Potato Casserole for Two

If you love sweet potato casserole, but don't have a crowd to enjoy it with, try this stuffed sweet potato "casserole" for two. One sweet potato yields the perfect amount for two people while keeping true to the classic flavors you'd expect for Thanksgiving and other holidays.
By Hilary Meyer

Oven-Baked Curly Fries

These oven fries crisp up without the greasy mess of deep-frying. Plus they're a bit easier and faster to make than traditional hand-cut fries thanks to the quick work of the spiralizer. Just watch the thickness: cut too thin, the fries will burn easily.
By Erin Alderson

Vinegary Coleslaw

Rating: 4 stars 6
Forget mayonnaise-laden coleslaw. The bright, clean flavors in this version go well with everything from tacos to barbecue.
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By EatingWell Test Kitchen

Sauteed Spinach with Toasted Sesame Oil

Rating: 4.5 stars 4
A delicious and quick spinach saute is a nice addition to any meal.
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By EatingWell Test Kitchen

Garden Fresh Quinoa

Rating: 5 stars 1
Quinoa is a whole grain and contains all nine essential amino acids, making it a complete protein. With its high fiber and antioxidant content it's easy to see why everyone is talking about quinoa these days! Try it with garden vegetables in this delicious, quick-and-easy dish.
By Diabetic Living Magazine

Quick Creamed Spinach

Rating: 4.5 stars 4
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmesan cheese and nutmeg.
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By EatingWell Test Kitchen

Spiced Pinto Beans

Rating: 4 stars 7
Any leftover beans would work in this quick side dish.
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By EatingWell Test Kitchen

Roasted Brussels Sprouts with Bacon & Onions for Two

Hearty Brussels sprouts pair nicely with salty bacon and onions in this quick Thanksgiving side dish for two. A sweet balsamic glaze makes a nice complement drizzled over the top, but it's not necessary to enjoy this classic combo. For a twist on this recipe, try swapping pancetta for the bacon. If you want to have leftovers, this recipe is easily doubled.
By Hilary Meyer

Grilled Sweet Potato Wedges

Boiling the sweet potatoes ahead of time speeds up the grilling process, meaning this crispy and delicious side dish will be on the table in under 30 minutes!
By Diabetic Living Magazine
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Inspiration and Ideas

8 Thanksgiving Sides for Two
These Thanksgiving side dish recipes will steal the attention from any turkey. Each recipe yields just the right amount for two people, so it's easy to celebrate without worrying about endless leftovers. Whether it's Stuffed Sweet Potato Casserole for Two or Skillet Green Bean Casserole for Two, these side dishes are classic, healthy and delicious.
Sausage, Apple & Herb Stuffing for Two
This easy make-ahead stuffing for two comes in its own single-serving dish. Turkey sausage and hearty whole-wheat bread combined with apples make this sweet and savory stuffing one you'll want to turn to again and again. Serve it with turkey for a small Thanksgiving celebration or make it any night to go with a chicken dinner.