Healthy Recipes for Dutch Oven

Find healthy, delicious recipes for dutch oven. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Chicken & White Bean Soup

Rating: 4.5 stars 20
Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.
By EatingWell Test Kitchen

Carrot Soup

Rating: 5 stars 32
This easy carrot soup recipe is a great way to use up a bag of carrots that were forgotten in your produce drawer. The carrots cook together with aromatics like onions, garlic and fresh herbs before being puréed into a silky smooth soup that's delicious for dinner or packed up for lunch.
By EatingWell Test Kitchen

Minestra Maritata (Italian Wedding Soup) 

Rating: 4.5 stars 14
Forget the marble-size meatballs you find in many versions of this Italian Wedding Soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

Creamy White Chili with Cream Cheese

Rating: 4.5 stars 17
This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

Chicken Chili Verde

Rating: 5 stars 10
Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don't shy away from the poblano peppers. They offer a mild heat but deliver a depth of flavor you can't find in regular green bell peppers.

Roasted Cauliflower & Potato Curry Soup

Rating: 5 stars 60
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.
By Danielle Centoni

Pea Soup

Rating: 5 stars 14
This simple pea soup recipe makes an elegant start to a spring meal. It's also a great way to use frozen vegetables when the produce section is looking bleak.
By EatingWell Test Kitchen

Hearty Minestrone

Rating: 4 stars 9
This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo, making it perfect for a hearty lunch or supper on a cold winter's night. To make a vegetarian version use vegetable rather than chicken broth. Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor.
By Kathleen Desmond Stang

Sweet Potato & Black Bean Chili

Rating: 4.5 stars 89
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.
By EatingWell Test Kitchen

 Spicy Weight-Loss Cabbage Soup

Rating: 5 stars 33
Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Chicken & Bok Choy Soup with Ginger & Mushrooms

Rating: 5 stars 13
Spice up this healthy and nourishing chicken soup with chile sauce, such as sriracha, and/or serve the soup over noodles to make it a more substantial main dish.
Bruce Aidells
By Bruce Aidells

Tomato Soup

Rating: 5 stars 4
This simple tomato soup is perfect paired with your favorite grilled cheese sandwich. Make a double batch and freeze the extra for rainy-day emergencies.
By EatingWell Test Kitchen
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Inspiration and Ideas

16 Dutch Oven Dinners to Keep You Cozy All Winter
Fire up your stove or oven and make one of these warm, cozy dinners using your Dutch oven.
19 Dinners That Can Be Made in a Dutch Oven
Grab your Dutch oven and make one of these healthy dinner recipes.
Tuscan White Bean Soup
Rating: 4.5 stars 3

A pound of dried beans is the inexpensive foundation for this simple, hearty meal. Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.