Healthy BBQ & Grilling Recipes

Find healthy, delicious BBQ and grilling recipes including burgers, seafood, chicken and vegetables. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Cauliflower Steaks with Chimichurri

Rating: 4.5 stars 2
In this stunning, healthy cauliflower recipe, a head of cauliflower is cut into thick slabs then roasted until caramelized and served with chimichurri, a garlic-herb sauce. The cauliflower steaks make a fine accompaniment to actual steaks, or better still, serve them on their own as a vegetarian alternative to steak. Each head of cauliflower will provide 2 to 3 steaks from the center--the sides tend to crumble. For a truly show-stopping presentation, use the center portion of 2 heads and save the rest of the cauliflower for another recipe that calls for cauliflower florets.
By Molly Stevens

Grilled Chicken Caesar Salad Wrap

Rating: 5 stars 8
This chicken Caesar salad wrap recipe is elevated by the irresistible smoky flavor of grilled chicken and grilled romaine. Whisk together this easy Caesar salad dressing, toss with the grilled chicken and romaine and wrap it all together for a delicious lunch or dinner.
By EatingWell Test Kitchen

Chicago-Style Carrot Dogs

Rating: 5 stars 1
Whether you're vegan, vegetarian or none of the above, these plant-based "dogs" are magically delicious--period. This recipe makes these vegan hot dogs Chicago-style, but feel free to doctor them up any way you like. Break with convention and add shredded cabbage, sprouts and cilantro, for example.
By Julia Clancy

Grilled Chicken & Vegetable Salad with Chickpeas & Feta

Fresh herbs, olives, and feta cheese give this grilled chicken and vegetable salad its distinct flavor. On a hot summer evening when you don't want to be in the kitchen, fire up the grill and in 25 minutes, dinner is served.

Grilled Red Snapper

Rating: 5 stars 1
This simple grilled snapper has clean flavors and a nice char flavor from the grill. It's well seasoned but not overly spicy. Serve along with grilled veggies or a fresh green salad to make it a meal.
By Adam Hickman

Cauliflower Rice Bowls with Grilled Chicken

Rating: 4 stars 3
These healthy Greek-inspired cauliflower rice bowls topped with feta, olives, veggies and grilled chicken are impressive yet take just 30 minutes to make.
By Carolyn Casner

Grilled Caprese Chicken

The topping of this caprese-like chicken gets nice and melty on the grill. While you're there, crisp up some crusty bread to serve alongside. It's great for soaking up all the flavorful juices left on your plate.
By Devon O'Brien

Grilled Shrimp Tostadas

Rating: 5 stars 1
Grilling gives these shrimp tostadas a boost of smoky flavor. Skewering the shrimp prevents them from falling through the grates while getting even char on each side. If you have a grill basket, you can throw them in that instead; just make sure to get them into a single layer so they don't steam.
Devon-O'Brien
By Devon O'Brien

Turkey Burgers with Spinach, Feta & Tzatziki

Rating: 5 stars 20
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber.
Hilary Meyer
By Hilary Meyer

Greek-Inspired Burgers with Herb-Feta Sauce

Rating: 4 stars 5
These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. If you can't find ground lamb, ask the butcher to grind some for you.
By Breana Killeen

Quinoa-Black Bean Salad

Rating: 5 stars 1
Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. And don't forget the leftovers! They make an easy lunch on the go.
By Robin Bashinsky
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Inspiration and Ideas

Grilled Chicken Caesar Salad Wrap
This quick and easy chicken Caesar salad wrap recipe is elevated by the irresistible smoky flavor of grilled chicken and grilled romaine.
How to Make Grilled Fish Tacos
Grilled tacos aren't only a healthy alternative to fried fish tacos—they're also easier to make and so fresh!
Grilled Peach & Brie Smothered Chicken
Rating: 4.5 stars 6

This super-fast and healthy smothered chicken tastes best on the deck with a chilled glass of gewürztraminer. The fruity white pairs nicely with the peaches here.