Healthy Pork Recipes

Find healthy, delicious pork recipes including pork chops, tenderloin and pulled pork. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Loaded Broccoli Salad

Rating: 4.5 stars 10
This is the broccoli salad you will get special requests for. The combination of bacon, sour cream, mayonnaise, scallions and Cheddar is hard to resist. And the addition of rice vinegar or cider vinegar sharpens all the flavors.
By Carolyn Casner

Loaded Cauliflower Casserole

Rating: 5 stars 20
You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.
By Carolyn Casner

Easy Loaded Baked Omelet Muffins

Rating: 4.5 stars 17
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
By Carolyn Casner

Jalapeño Popper Casserole

Rating: 5 stars 1
In this jalapeño popper casserole, tender, juicy bites of chicken are slathered in a creamy, slightly spicy sauce with a crunchy topping of panko breadcrumbs and crispy bacon. Enjoy this casserole over rice for dinner or serve it with chips as a game-day appetizer.
Karen Rankin
By Karen Rankin

Broccoli Salad with Bacon

Rating: 5 stars 5
Classic broccoli salad, the perfect dish for a potluck, is updated with cauliflower, bacon and a sprinkle of crunchy sunflower seeds in this so-easy recipe that's sure to be a new picnic favorite.
By Carolyn Casner

Crispy Smashed Loaded Potatoes

Rating: 5 stars 1
These crispy smashed loaded potatoes have all the features of your favorite baked potatoes but with an extra-crispy texture. Serve this easy appetizer at your next potluck or game-day gathering.
ali ramee headshot
By Ali Ramee

Ham & Potato Casserole

Rating: 5 stars 1
This easy casserole is a kid-friendly recipe that the whole family will love. The simple flavor profile will complement just about anything and thanks to convenience products like preshredded potatoes, you won't spend hours in the kitchen mixing it up.

Instant Pot Garlic & Rosemary Roast Pork Loin

Rating: 4.5 stars 10
It's remarkable that a pork roast can be so good so quickly! The gravy is rich and flavorful and the meat is moist and perfectly cooked—using an Instant Pot is a real game changer for pork loin roast.

Egg, Hash Brown & Bacon Breakfast Skillet

Rating: 4.5 stars 2
This breakfast skillet is reminiscent of the hashbrown bowl at Waffle House. It's filling and tastes decadent, but is still a pretty low-calorie breakfast. Be sure to use a large skillet because although it may seem too big for the amount of ingredients, you need the surface area to get your potatoes crispy (overcrowding your skillet will just steam them).

Southwest Breakfast Skillet

Rating: 5 stars 5
One skillet is all you need to create this satisfying, veggie-loaded breakfast (or dinner) dish. This skillet is packed with mushrooms, bell pepper and chard to help up your veggie count for the day and is topped with bacon, eggs, cheese, pico de gallo and fresh cilantro.
Sara Haas Headshot
By Sara Haas, RDN

Classic Pork Stew

Rating: 5 stars 1
This highly adaptable classic pork stew is hearty and comforting. You can use any fresh herb and switch up the root vegetables to suit your taste. Turnips, sweet potatoes or rutabaga would all work beautifully.
By Nicole Hopper

Spicy Noodles with Pork, Scallions & Bok Choy

Rating: 5 stars 15
These spicy noodles are inspired by a Chinese dish called Ants Climbing a Tree, named for the way the small pieces of ground pork (the "ants") cling to the noodles (the "tree"). The twist in these healthy noodles comes from adding vegetables like scallions and bok choy.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD
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Inspiration and Ideas

24 Bacon & Egg Recipes for a Satisfying Breakfast
Bacon and eggs are a classic pairing and these breakfast recipes highlight the dynamic duo. Whether you keep it simple in a scramble or pair it with other breakfast staples like hash browns and pancakes, these recipes are a filling, savory way to start your morning. Recipes like Egg & Bacon Pancake Breakfast Wraps and Bacon, Cheddar & Chive Omelets are hearty, delicious and satisfying.
Eggs Benedict Casserole
Rating: 5 stars 1

An eggs benedict casserole is not only delicious, hearty and filling, but it also gives you the ingredients and taste you love from eggs Benedict in an easy, make-ahead form. We suggest making the sauce while your casserole cooks and serving the final product with some fresh fruit.